Another Reason to Get Flu and Pneumonia Vaccinations

Not only do flu shots NOT make a person more likely to get Alzheimer’s disease, a myth that has been around for years, but recent research has found evidence that flu and pneumonia vaccines may actually protect you from Alzheimer’s.  This year’s 2020 Alzheimer’s Association International Conference presented two studies that dealt with this very idea.  

The first study was from the University of Texas where they went through millions of medical records in a national database with the goal of finding factors that appeared to affect a person’s risk of getting Alzheimer’s disease.  Albert Amran, a medical student of the McGovern Medical School at the university’s Health Science Center in Houston and an author of the study, relates that one of the commonalities was getting a flu shot.  Researchers took into account other risk factors for Alzheimer’s such as smoking, obesity, diabetes, cardiovascular disease, education, and income as well as the number of prescriptions a person filled as a way to check their overall health.  Even after all that, Amran explained they found that “People who got at least one flu shot had a 17% reduction in risk, and people who got regular vaccinations saw their risk drop another 13%.

The other study presented at the conference was by a team of researchers from Duke University and the University of North Carolina.  Svetlana Ukraintseva, an associate research professor in the Biodemography of Aging Research Unit at Duke's Social Science Research Institute of Medical Records, said the team studied the medical records of more than 5,000 people at least 65 years and older.  In her presentation to the Conference, she stated they discovered individuals who had a “pneumonia vaccine before the age of 75 was at least 25% less likely to be diagnosed with Alzheimer's.” 

While scientists are uncertain why flu and pneumonia vaccinations appear to protect seniors from Alzheimer’s, they have some theories.  One may be the fact that flu and pneumonia adversely affect the brain so protecting a person from the disease protects their brain from damage.  Another theory is that getting the flu or pneumonia can result in a general weakening of the immune system and ultimately allow more bacteria and viruses into the brain, putting them more at risk for Alzheimer’s disease.   

MorningStar of Boulder proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living Boulder, Colorado offers.

Source:npr.org/sections/health-shots/2020/07/27/894731147/flu-shot-and-pneumonia-vaccine-might-reduce-alzheimers-risk-research-shows

Buying in Bulk is Not Always a Good Idea

Right now, many of us prefer to consolidate trips to the grocery store by stocking up on staples we know we will need at some point in the future.  While buying in bulk may seem like a bargain, consumer experts caution you may not actually be saving money in the long-run.  It turns out lots of foods and goods have a shorter shelf life than we think and many can degrade or lose their efficacy over time.  

A prime example is stocking up on laundry detergent and other cleaning supplies we know we will need in the future.  Here the problem lies in the fact that they may start to lose their cleansing and sanitizing power over time.  Experts say liquid laundry detergent is most effective if used within 6 months of opening and up to a year from purchase.  Chlorine products start losing their strength after about a year and other types of disinfecting wipes are generally good for about two years.   

Sunscreen also has a short shelf life and outdated sunscreen (all should have an expiration date) may put us at risk for sunburns, sun damage and skin cancer.  The FDA reports the same goes for trying to stock up on over-the-counter drugs, which can also lose some of their effectiveness and/or even cause unintended side effects.  

Food staples such as flours, cooking oils and spices all have a shorter shelf life than many think.  White flours typically are good for one year stored in a cool dry space or two years in the refrigerator.  Whole wheat flours are at their best for three months in the pantry, and one year in the refrigerator.  Olive and many vegetable oils are best three to five months after opening.  

At MorningStar of Boulder assisted living and memory care community, our residents do not need to worry about groceries as we gladly do the cooking!  Beautifully situated at the foot of the Rocky Mountains on the southeast side of the city, our community was designed to meet residents' every need.  From healthy daily meals to wellness programs and activities, we have a whole range of services and resort-style amenities to ensure their comfort and wellbeing.  Please visit our website for availability and pricing.  

MorningStar of Boulder represents the finest in senior living with our distinct mission statement – “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting. Please contact us to learn more about exceptional assisted living and memory care in Boulder.

The Benefits of Assisted Living at MorningStar of Boulder

If you or a loved one is in need of daily care to ensure your safety and wellbeing, you may be weighing options such as in-home care services versus assisted living.  Most experts suggest a good way to start is to make a list of all the areas in which you or your loved one needs assistance on a daily, weekly, or monthly basis.  

From a strictly affordable standpoint (we know there is much more to it), the rule of thumb to determine if in-home care services or an assisted living community is less expensive is does the person require more than 40 hours of paid care a week?  If that’s the case, then assisted living is most likely less expensive.  

Also, remember that in-home care is a piecemeal approach and each additional service you need adds to the cost of care.  Moreover, in an assisted living community like MorningStar of Boulder, individuals receive 24/7 care from our compassionate, trained care managers in the activities of daily living (ADL).  Another benefit of our community is it is designed to accommodate wheelchairs and other mobile aids as well as has bathrooms equipped with handicap grab bars, and suites equipped with emergency call systems.  

Many people get sticker shock when they learn how much they will pay for assisted living, but you need to remember that virtually all your living expenses including food as well as care services are factored in.  No longer will you pay out-of-pocket for home insurance, property taxes, heat, electricity, trash pickup, cable, and Internet service.  In addition, you will not be hit with unexpected repair bills and routine upkeep on your home.  

If you are looking for exceptional assisted living, Boulder, Colorado’s MorningStar community encourages you to contact us or visit our website to learn more about our loving home. We provide all the amenities, wellness programs, and care services residents need for their comfort and wellbeing.  Our beautiful community offers 48 bright suites for assisted living in a range of configurations to accommodate residents’ preferences and needs.   In addition, 46 secure suites are devoted to the care of those with Alzheimer’s disease and other types of dementia.  

MorningStar of Boulder proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us for more information about the finest assisted living Boulder, Colorado offers.

What Can You Do to Lower the Risk of Cognitive Decline?

While there is no cure or medical treatment to prevent Alzheimer’s disease there is some encouraging news on how we can slow down the risk of the disease in our own life, even if we have a higher genetic risk.  Researchers say that several studies indicate that by following a combination of healthy lifestyle habits we lower our risk of cognitive decline, and the more of them we adopt, the better it is for us.  

The main health habits linked to slowing down the onset of Alzheimer’s include regular exercise, cognitive stimulation, a brain-healthy diet, light to moderate alcohol consumption and not smoking.  In fact in one study, researchers from Rush University in Chicago found that participants who “followed four out of five lifestyle behaviors over a six-year period had a 60 percent lower risk of developing Alzheimer's dementia when compared to people who practiced only one or none of these habits.” 

Another study from the University of California San Francisco reports that people who smoked had twice the risk of developing cognitive impairment as compared to non-smokers or to someone who had kicked the habit.  Also, a study out of the UK found that even those with an increased risk for cognitive decline who followed a healthier lifestyle had a 32% lower risk.  

So isn’t it time we all make an effort for better cognitive health as well as improve our overall health?  At MorningStar, our goal is to provide the best assisted living Boulder Colorado has to offer. We understand that a healthy lifestyle is important regardless of your age and we do our best to help our residents enjoy life on all levels.  We are also blessed to have a team of individuals working for us who are guided by big hearts and feel privileged to serve seniors.  Please contact us or visit our website for more information.

MorningStar of Boulder proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living Boulder Colorado offers.

Source: nbcnews.com/health/aging/can-alzheimer-s-be-stopped-five-lifestyle-behaviors-are-key-n1029441

Specialized Memory Care in Boulder, Colorado

Along with assisted living, MorningStar of Boulder offers individualized, specialized care to those with Alzheimer’s disease and other forms of dementia.  Our holistic approach to memory care is designed to affirm the value of the person and to find ways to celebrate the smallest successes.  

Our Reflections Neighborhood is clustered in a separate area of our community and is specifically designed to meet the needs of residents throughout the various stages of the disease.  The expansive area houses 46 secure suites and is intended to encourage residents to safely explore their surroundings.  

Normally, mealtimes in the Reflections Neighborhood are as much about Community as they are about Nutrition, with residents and team members eating together.  Family style meals allow team members to encourage residents’ appetites as well as to provide any needed assistance with eating. During the coronavirus outbreak, however, memory care residents still take meals in the dining room with tables spread out for social distancing.  In addition, much of our food is modified out of respect for some of our residents’ compromised eating abilities and include finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look. 

As dementia care specialists, we focus on nurturing and supporting the essence of the individual, regardless of the level of memory loss.  In order to create an effective individualized care plan to guide our daily interactions and communication techniques, we meet with the senior and their family to learn as much as we can about the person’s background, talents and preferences even before they join our community.  Our specialized care incorporates music, art, dance, and aromatherapy to heal and comfort residents while taking into account the uniqueness of each person.   

Another thing that makes MorningStar of Boulder a special place for memory care is our loving, compassionate team who feels privileged to serve and is made up of men and women who willingly go the extra mile to meet the needs of our residents.  Please visit our website for more information.

MorningStar of Boulder represents the finest in senior living with our distinct mission statement – “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting. Please contact us to learn more about exceptional assisted living and memory care in Boulder.   

An Occupational Therapist Can Be an Important Member of Your Healthcare Team

As we age, we can experience health issues such as a stroke or other disabilities that may benefit from the services of an occupational therapist (OTs).  When asked, many people have no idea what an OT does; while others think they help individuals find work.  Actually, an OT may be an instrumental part of your healthcare team who will work with you to facilitate your best recovery.  If you are wondering what the difference is between a physical therapist (PT) and an OT, a PT focuses on restoring or improving movement, strength, and range of motion; while an OT works on improving the motor skills you need to perform daily tasks. 

If a loved one has suffered from a stroke, they may have lost the ability to perform tasks known as Activities of Daily Living (ADLs), which include bathing, toileting, dressing, eating, grooming, etc.  The job of the OT is to teach the person how to carry out daily, functional activities despite the impairment in order to improve quality of life and maximize independence. 

For instance, if the stroke caused damage to one side of the body, an OT focuses on therapies that promote motor recovery.  One common intervention is to limit or constrain the person’s movement on the unaffected arm, while having them use the affected arm to do repetitive or functional tasks.  OTs may also recommend special equipment to improve their patients’ lives such as a wheelchair, walker, electric can opener or toothbrush, a special keyboard for the computer, or eating aids and then teach the person to use them.   

At MorningStar Assisted Living & Memory Care of Boulder, we provide a wide range of amenities and services to ensure the comfort, wellbeing and safety of our remarkable residents.  In addition, if one of our residents requires OT, PT or other auxiliary services, we have trusted partners we will recommend.  Please visit our website for further information, and email us regarding pricing and availability.  

MorningStar of Boulder represents the finest in senior living with our distinct mission statement – “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting. Please contact us to learn more about exceptional assisted living and memory care in Boulder.     

Looking for Assisted Living for Your Parent in the Boulder Area?

If your parent lives alone and you are worried that they need more personal daily care than you can provide, it may be time to look into other options.  One of those is assisted living, which focuses on providing residents the daily care they need to help them retain their independence.       

Especially now, you want to judiciously make the best, safest choice for your mom or dad.  To help you do so, experts offer a few suggestions of things to think about before you begin your search (obviously you want to respect mom or dad’s preferences and wishes).  They recommend that while you take into account your parent’s immediate needs, you also give some thought to their future needs.  So, find out if the home you are thinking about will be somewhere they can "age in place” and/or if there are limitations in terms of how much care the community provides.  

Your questions should include the level of care services they are licensed for as well as their limitations.  For instance, at MorningStar of Boulder our licensing provides us with a range of available care services that makes it possible for us to extend the stay of residents even as health conditions change. 

Unless a resident requires round-the-clock nursing (including the management of acute pain), MorningStar is honored, with the partnership of a hospice agency, to care for a resident through end-of-life.  In addition, as a licensed “Directed Level of Care” community, we care for residents within a secure environment (memory care) who, due to compromised cognitive ability, cannot recognize danger and, therefore, cannot respond appropriately and/or cannot express their needs.  

If you are considering assisted living, Boulder Colorado’s MorningStar community encourages you to contact us or visit our website for more information about our exceptional community.    We are a true home where the residents are heroes who deserve to be treated with dignity and respect; and MorningStar families know they can trust their loved ones to us.

While we know there are a lot of worrisome stories in the news about COVID-19 among senior living communities, MorningStar of Boulder wants potential families to understand that the care of those beneath our roof is our utmost priority.  To that end we are following protocols set forth by the CDC and other organizations in our fight against the virus; and are confident in our ability to safely accept new residents.   

MorningStar of Boulder proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living Boulder Colorado offers.

MorningStar's Memory Care in Boulder

The Reflections Neighborhood at MorningStar of Boulder is unique from many other senior communities as it is specifically designed to cater to the specialized needs of those suffering from Alzheimer’s and other dementia-related diseases.  Starting with our physical design, which enhances residents’ freedom to explore our expansive surroundings safely and easily, we look for creative ways to connect with and nurture each individual, regardless of the level of memory loss.  

To aid us in this endeavor, we are staffed by a dedicated team that feels it is their calling, their privilege, to serve our tender residents and to provide a level of care that affirms their dignity and value.  Each team member is trained in Radiance, our Service Excellence program, which is an attitude of the heart and is the way we deliver service – with warmth, sincerity and depth of purpose.   

Our team also goes out of their way to get to know our residents, to really listen to their stories, and in many cases, treat them like they would their own moms and dads.  We encourage you to take a look at our touching Twice the Story video series that showcases these special relationships that develop between residents and our team members.  At MorningStar, we believe these friendships testify to the fact that we need to support one another, and through these special connections, we come away changed for the better. 

Along with assisted living, MorningStar of Boulder offers 46 secure memory care suites in a variety of floor plans for permanent and short-term stays.  Please visit our website to learn more about the area’s most trusted dementia care as well as to inquire about availability and pricing.   

While major disruptions like COVID-19 cause many hardships and sorrows, often they give rise to innovation. While the MorningStar senior living communities have always been purpose-built to protect our residents and team members, we have stepped up our rigorous protocols with Electrostatic Disinfecting Technology.  This emergent weapon in our fight to protect is harmless but it is deadly against infectious disease.   

The unique mission statement of MorningStar of Boulder, “to honor, to serve, to invest”, sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the best assisted living and memory care in Boulder.

MorningStar of Boulder Offers Extensive Care Services

At MorningStar Assisted Living & Memory Care of Boulder, we specialize in providing seniors with a lifestyle of comfort, wellness and community.  By defining health and well-being holistically, MorningStar of Boulder provides services and programming that support the whole person - body, mind and spirit.   Together our Life Enrichment programs and our Wellness Care services complement one another to ensure each resident gets the best care.  

As a testament to the full scope of our services, we look for creative solutions within the full authority of our license through the Department of Health to help extend the stay of the resident if they experience changes in their health.  These solutions can yield a higher quality of care at a lower cost to the family and provide a welcomed continuity of care for the resident.     

We are also proud that our assisted living residents benefit from our Electronic Health Record (EHR) system.  This centralized mobile station ensures accurate, onsite assessments, care planning, incident tracking, wound care, behavior management and eMARs (electronic medication administration records).  In addition, record keeping is not only accurate but legible as well as offers complete demographic and medical information at hand.  It also enhances confidentiality of residents’ data.   

Our broad care services include 5 levels of care for assisted living residents based on a point system and determined after a thorough evaluation with our Wellness Director.  Residents have 24-hour care managers; a CPR trained staff member on every shift and access to a licensed nurse either onsite or on-call 24/7.  MorningStar’s services also include medication management by certified med care managers as well as care planning reviews and scheduled health and wellness evaluations.  

To address specific health needs, we offer mechanical lift assistance, oxygen administration, and diabetic management.  Furthermore, we provide transportation to medical appointments as well as pharmacy services, onsite dental and podiatry services and more.    

MorningStar of Boulder has made many changes to our community in our coordinated defense in the fight against the coronavirus (COVID-19).  As the nation slowly reopens, MorningStar is carefully following suit with each state’s phasing and pacing where our communities are located. Please visit our website for a virtual tour of our beautiful community and use our email link to inquire about availability and pricing.

The unique mission statement of MorningStar of Boulder, “to honor, to serve, to invest”, sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the best assisted living and memory care in Boulder.

Welcome Home to MorningStar of Boulder

For the area’s finest assisted living, Boulder Colorado area seniors are encouraged to consider MorningStar of Boulder, a true destination for successful aging.  If you are new to the name MorningStar allow us to introduce ourselves.  MorningStar Senior Living was founded in 2003 by Ken Jaeger whose intention was to create senior housing that felt like the loving atmosphere of his grandmother’s Midwest home.  We now have 25+ senior living communities scattered throughout the Western US.  

We sincerely believe our astounding success is attributed to a mission statement of honoring God in our business practices and relationships; valuing all seniors as gifted and contributing individuals; and investing in our team's ability to serve well.  MorningStar communities are also deliberate in the type of culture we strive to create, which is why it is important for us to hire individuals that believe residents are to be treated with the dignity and respect they deserve.   

MorningStar of Boulder offers 48 bright suites for assisted living, and each of our stylish apartments is a true home designed to provide residents privacy, comfort, and security.  We also have a whole range of resort-style amenities such as an onsite theatre/chapel, bistro, fitness room, general store, salon and more.  For residents’ convenience, we have scheduled transportation, and offer beautiful prepared meals served restaurant-style under the direction of our Executive Chef.

In addition, our Reflections Neighborhood has 46 secure suites dedicated to those with Alzheimer’s and other forms of dementia.  We have a deep understanding of the disease and feel it is our calling, and privilege to provide compassionate, loving care to our most tender residents.  Located on the southeast side of Boulder, our community is nestled at the foot of the majestic Rockies and conveniently located to hospitals, banks, shopping, restaurants, and grocery stores as well as services in Longmont. Please see our website for more information. 

MorningStar of Boulder proudly provides the very best in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest memory care and assisted living Boulder Colorado has to offer.

Protect Yourself Against Identity Fraud

To protect yourself against identity fraud, experts say to think about what you have in your wallet, and if it is not something you need to have with you, leave it home.  While you assume a document is safe with you, you also never planned on having your wallet or purse stolen or lost.   

The Javelin Strategy & Research company, a financial advisory firm specializing in among other things fraud management and cybersecurity, says the best way to prevent unauthorized access to and the use of private information is to leave items such as passports, Medicare and healthcare insurance cards at home.  Even there, they suggest you keep them locked in a file cabinet or a safe.   

Other items experts recommend keeping safe at home is your Social Security card and that should include your child’s or another family member’s.  It is unnecessary to carry it as it poses the biggest risk of your vital information being stolen, and a thief will use it to create a fraudulent identity with the information.  If it is stolen, report it to the Social Security Administration Fraud Hotline (the number is on their website).  Your birth certificate is also an important document to keep out of the hands of others as someone can use it to establish proof of age, citizenship and identity.  

In addition, while you do need to carry a passport when traveling out of the country, it is advisable to leave it in the hotel safe when you are out sightseeing.  Make a copy of it in case it does get stolen or lost as it will make it easier to report to the U.S. Department of State.  Finally, while it may seem harmless, do not carry around a list of what you consider your less important passwords as some of them such as email accounts can be used to reset other accounts.  Experts say the bottom line is – if you don’t need it, don’t carry it.   

MorningStar of Boulder proudly provides the very best in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest memory care and assisted living Boulder Colorado has to offer.

Sources:

aarp.org/money/scams-fraud/info-2019/wallet-protection-identity-theft.html?intcmp=Outbrain&obref=obnetwork

Learn More About MorningStar of Boulder

MorningStar of Boulder, an assisted living and memory care community, is designed to allow our residents to comfortably and safely age in place.  By offering luxury amenities, wellness programs and activities, and a broad range of care services, we support the whole person – mind, body and spirit.  Our holistic approach to successful senior living is accomplished through a balance of Life Enrichment and Wellness Care.  

We consider it part of our job to find creative solutions that can extend the stay of our residents even when their health conditions change, and often are able to give them a quality of care at a lower cost to families.  For assisted living residents, an individualized care plan is determined (based on five levels of care) after a thorough assessment with our Wellness Director, and in agreement with the resident and their family.  

Along with our in-house care services, which include around-the-clock care managers and access to a licensed nurse on-site/on-call 24/7; we also refer families to home health and out-patient therapy services.  These are third-party providers we know and trust who bring additional services to our residents in the form of skilled medical professionals, including skilled nursing care, physical therapy, occupational therapy, speech therapy and others.  

Beautifully situated in the foothills of the Rocky Mountains, the contemporary décor of MorningStar’s common areas and spacious suites offer seniors a remarkable home second to none.  Our community offers 48 private assisted living suites with the choice of spacious studios, one-bedroom and two-bedroom floor plans.  In our Reflections Neighborhood, we have an additional 46 suites devoted to the care of those living with memory impairment due to Alzheimer’s disease and other forms of dementia.  

For more information about all-inclusive senior living in Boulder, we encourage you to visit our website for contact information as well to inquire about pricing and availability.  Currently we are safely accepting new residents, and are confident in our protocols and procedures in fighting the coronavirus. Recently, added to our rigorous protocols, is an emergent weapon in the fight to protect. Ask us about our Electrostatic Disinfecting Technology. 

The unique mission statement of MorningStar of Boulder, “to honor, to serve, to invest”, sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the best assisted living and memory care in Boulder.

Learn More About Osteoarthritis

The Centers for Disease Control and Prevention (CDC) reports that osteoarthritis (OA) is the most common chronic (long-lasting) joint condition and affects more than 32 million adults in the US.  The disease can cause people to experience pain, stiffness, and swelling and is also referred to as “degenerative joint disease.”   

Women are more likely to develop OA than men according to the CDC and risk factors for getting the disease include genetics, obesity, race, injury and overuse of a joint.  It occurs when the protective cartilage that cushions the ends of the bones wear down causing the joints to painfully rub together.  

Since there is no cure, the disease is treated in a variety of ways including using over-the-counter pain medications and prescription drugs, physical therapy, engaging in physical activity, weight loss and surgery.  In addition, researchers believe that those with OA can benefit from eating foods known to reduce inflammation because OA is yet another form of inflammation.  Amy Kimberlain, a registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, explains, eating these foods “gives you a better chance of combating your osteoarthritis symptoms.” 

Foods containing flavanols have powerful anti-inflammatory properties and are found in broccoli, kale and berries.  Other anti-inflammatory foods are those high in beta carotene and include carrots, red and orange peppers, sweet potatoes and dark leafy greens such as spinach.  Vitamin C is also important and is found in citrus fruits and winter squash.  

For the area’s finest memory care or assisted living, Boulder, Colorado area seniors are encouraged to consider MorningStar of Boulder.  Our community offers 48 bright suites for assisted living and 46 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. We are currently accepting new residents, confident in our protective protocols.

MorningStar of Boulder proudly provides the very best in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest memory care and assisted living Boulder Colorado has to offer.

Today's Elderly Have Seen a Lot in Their Lifetime

Many of us are lucky to have family or friends that are well into their 90s or even a 100 + years old.   They are not alone as in 2014, the CDC reported there were 72,197 Americans aged 100 or older. Also, according to 2017 projections from the Social Security Administration, it reads, “For those who are 65 today, a man has a 3% chance of living to 100, a woman a 5.9% chance, and at least one member of a couple an 8.7%.”   

When we take the time to think about the many changes that have occurred over the last hundred years, it is incredible to think we know someone who has lived through much of it.  During the 1920s, most Americans lived in rural settings or in small towns, and all members of the families worked in one form or another including children who had routine duties around the farm or in the house.  Imagine the Ford Model T, which was considered to be the first affordable car that our grandparents may have rode in as children and the cars they drive today.  In addition, they were old enough to be captivated by the first transatlantic airplane flight made by Charles Lindbergh in 1927.  

Our parents or grandparents have lived through world wars and world depressions, saw airline travel become an everyday convenience and men land on the moon.  They saw the start of the computer age and witnessed the impact of the world wide web.  Together these are some of the reasons why MorningStar of Boulder believes seniors are heroes—men and women who have exacted out of life all its triumphs and trials.   Moreover, it is why we believe if anyone deserves honor and respect, it is our seniors. 

If you are looking for outstanding memory care or assisted living, Boulder Colorado’s MorningStar of Boulder encourages you to contact us or visit our website to learn more about our exceptional community.

MorningStar of Boulder proudly provides the very best in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us for more information about the finest memory care and assisted living Boulder Colorado offers.

MorningStar at Jordan's Compassionate Memory Care

Caring for a loved one suffering from Alzheimer’s or another form of dementia at home can be a difficult job.  Moreover for some caregivers whose own health is less than perfect, the stress and worry of providing care for a loved one with dementia can be too much.  

At MorningStar Assisted Living & Memory Care at Jordan, our Reflections Neighborhood is a dedicated area that cares for those suffering from Alzheimer’s and other dementia-related diseases.  Staffed by compassionate, dementia care specialists, the entire area is designed to accommodate the needs of our most tender residents.  Furthermore, we are equipped to care for seniors from the onset of the disease right through to the most advanced stages.  

Our loving team takes a holistic approach to memory care that is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the very different and isolating world of dementia.  To fully support residents, we intentionally enter into the “purple world” of dementia and lovingly cross over the physical and emotional boundaries that would otherwise separate us.   

The families of MorningStar’s memory care residents feel comforted knowing that every aspect of our Reflections Neighborhood delivers focused care including mealtimes intended to stimulate the often-flagging appetites of residents.  In addition, we leverage the power of music, dance, art, aromatherapy, and animals to heal and comfort as well as take into account the uniqueness of each person.  And most importantly, we embrace hope. 

MorningStar at Jordan is safely accepting new residents and we are very confident in our enhanced protocols for dealing with COVID-19.  To ensure the safety of residents and team members alike, we have temporarily suspended non-essential visitors and vendors from entering our senior living communities, ramped up our cleaning and disinfecting procedures, and more.  Please visit our website for additional information.

MorningStar Assisted Living & Memory Care at Jordan represents the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” We are dedicated to providing a true home for residents amidst a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve.   Please contact us to learn more about our exceptional community.

Does Your Elderly Loved One Love Cats or Dogs?

Have you been searching for something for your elderly mom or dad that would provide some comfort and help ease their feelings of loneliness and isolation?  While you may think now is not the best time for them to assume the responsibilities of a new pet, you may want to take a look at one of the many “robotic pets” in the marketplace. 

We know there has been a lot of research that supports the idea pet ownership is beneficial to seniors and a loving pet is a great companion.  Now researchers have also discovered that robotic pets may provide the elderly with many of the same benefits live animals do.   A 2017 study found that the interaction between older adults and animals, whether real or robotic, helped lower blood pressure, eased anxiety, reduced feeling of loneliness and improved the overall quality of life. 

The advantage of a low-maintenance robot dog or cat is they are easy for seniors with little to no tech savvy to “care for.”  The realistic pets do little tricks such as a robotic dog who wags its tail, raises its eyebrow when you pet it, has a heartbeat, and makes a barking noise.  For people with dementia, robotic pets have helped ease agitation and anxiety and seem to have a calming influence. 

In fact, New York’s Department for the Aging (DFTA) was so impressed with the pets that they implemented a program to distribute mechanical dogs and cats to a number of seniors with the aim of easing loneliness. The DFTA’s Commissioner, Lorraine Cortés-Vázquez explains, “For the older person, social isolation really has a devastating effect on their health.”  

If you are looking for exceptional assisted living or memory care, MorningStar of Boulder encourages you to contact us or visit our website for more information about our loving community. Along with 48 assisted living suites, MorningStar of Boulder offers 46 secure suites dedicated to the specialized care of residents with Alzheimer’s disease or other forms of dementia.  We are now accepting new residents and are confident in our COVID-19 protocols. We continue to stay abreast of COVID-19 developments and evaluate best practices and innovations in our services to seniors.

MorningStar of Boulder represents the best in senior living with a unique mission statement of “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about our outstanding assisted living and memory care community.

Virtual Healthcare

Lots of changes are going on regarding the way we are leading our day-to-day lives including visits to our healthcare providers.  Chances are good that if you have a scheduled visit to your physician, you may be told that it will be a virtual telehealth visit as many physicians have substantially cut back on in-person office visits.  

While the concept may seem new, you may be surprised to learn that the Lancet medical journal first discussed the possibility of using the telephone as a way to lessen unnecessary office or home visits in 1879, three years after Alexander Graham invented the telephone.   Now with the outbreak of COVID-19 and telehealth visits quickly gaining popularity, experts offer some guidance on what to expect and tips to make sure you are prepared for your “visit.”  

First, in order to participate in a telemedicine appointment, you need at a minimum a telephone line.  Ideally, high-speed internet and video access through a smartphone, tablet or computer allows you to connect visually.  Also your provider needs to tell you what app to download before your visit.  

Moreover, just like a regular in-office visit, doctors recommend making a list of topics you wish to go over with your healthcare provider.  Dr. Gary LeRoy, an associate professor of family medicine at Wright State University and president of the American Academy of Family Physicians, advises patients to ask themselves, “‘why do you need to be seen today; and what's the biggest priority?”  He suggests keeping a symptom diary of when the problem first developed and what seems to aggravate or alleviate the symptoms, etc.   Also make your call in a quiet place where you will not be interrupted, and have on hand any devices you use including thermometer, blood pressure cuff, glucometer, etc.  

If you need a mammogram, colonoscopy, or other procedures that require in-person care, experts recommend postponing them until we are in a better place in terms of the current health crisis.  However, they stress that emergencies are still emergencies including “sudden chest pains, weakness in one side of the face or body, or a sudden thunder-clap headache. These are all red-alert symptoms that could signal a heart attack or stroke,” and require immediate medical attention.  

MorningStar of Boulder proudly provides the very best in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest memory care and assisted living Boulder Colorado offers.

Source: health.usnews.com/conditions/articles/a-beginners-guide-to-a-virtual-doctors-visit

MorningStar of Boulder Offers Loving Memory Care

MorningStar of Boulder is proud to offer exceptional assisted living and memory care.  Our parent company, MorningStar Senior Living, operates senior living communities throughout the Western U.S.  This means MorningStar of Boulder benefits from the extensive knowledge and expertise our company has gained in their 17 years of operation regarding all facets of senior living, including a deep understanding of Alzheimer’s and other dementia-related diseases.  

MorningStar has earned a reputation as trusted dementia care specialists, and we feel it is our calling to provide care to our most special residents.  By devoting a separate area to memory care called our Reflections Neighborhood, residents have the independence to safely move about their expansive surroundings.  To ensure our residents safety and well-being, services include daily health monitoring and around-the-clock staffing as well as a secure patio and courtyard to allow them to enjoy the outdoors.

Our holistic approach to dementia care is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia.  Providing loving support for our residents, we enter with insight and intentionality as we step into their “purple world” and cross over the physical and emotional boundaries that would otherwise separate us.  We also feel it is our job to help support our residents’ families.  Along with education, we show them how to follow our lead and enter into the world of their loved ones.

We accept residents in the earliest stage of the disease right through to those in more advanced phases that require the highest level of care.  Furthermore, everything we do is in a loving environment that affirms the dignity and value of the individual.  Please visit our website for more information.

MorningStar of Boulder represents the best in senior living with a unique mission statement of “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about our outstanding assisted living and memory care community.

Looking for Assisted Living or Memory Care in Centennial, CO?

The MorningStar story began with a vision from our Founder/CEO, Ken Jaeger, who wanted to re-create senior housing that was defined by the human touch and felt much like his grandmother’s house – “a place where one can go and feel a sense of family.”   Out of this loving concept that focuses on the power of relationships, came three mission statements upon which MorningStar was founded: Honor God in our business practices and relationships; Value all seniors as gifted and contributing individuals;  and Invest generously in our team’s ability to serve well.   

Following these precepts, MorningStar at Jordan is committed to providing residents with a lifestyle of comfort and wellness with a care team that feels honored to serve seniors.  Our beautiful community offers a choice of 55 well-appointed, private assisted living suites in a variety of floorplans.  In addition, our Reflections Neighborhood has 29 secure suites devoted to the specialized care of residents with memory impairment. 

While the country slowly gets back to normal and continues to reopen, we want you to know that MorningStar at Jordan will still be closely following—in many cases, exceeding—guidelines set by the Centers for Disease Control (CDC), American Senior Housing Association and Federal government.  This includes prohibiting non-essential visitors and vendors from entering our community. Also all team members who interact with residents must follow strict protocols regarding hygiene and protection, and we will continue the daily screening of staff for symptoms and prevent those who are ill from coming to work.  

Currently we are safely accepting new residents; however it is being done in conjunction with a thorough screening process.  New residents move directly into their private suite, where they will remain for a 14-day quarantine period; and staff entering the room will wear full personal protective equipment.  

Remember our first commitment is to the safety of all those in our care.  Listen to what one resident’s daughter writes about her experience, “Although it is difficult not being able to visit our loved ones, I am so grateful for the proactive stand you are taking. Our parents could not be in a better place.”  

MorningStar at Jordan offers the very best in senior living with our distinct mission statement “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Visit our website to learn more about the finest assisted living and memory care in Centennial, CO.

Sun Safety: You're Never Too Old to Protect Your Skin

If you are an older adult, you may feel like you are past the point of worrying about a few new wrinkles and think you no longer need to protect your skin with sunscreen.  The medical profession wants you to know that nothing could be further from the truth as seniors are actually more sensitive to sunlight and of getting sunburnt in a shorter period of time than when they were younger.  This is due to a couple of reasons including as we age, our skin becomes thinner and loses it protective fat, and medications commonly taken by seniors including antibiotics, NSAIDs, oral diabetes drugs, and diuretics may increase photosensitivity.  

Doctors recommend that seniors avoid exposure to the sun during peak times (from 10 am to 4 pm) and to remember that the sun’s UV rays are still potent even on cloudy days.   Also be sure to wear sunscreen choosing a cream or lotion that is broad spectrum (protecting against both UVA and UVB rays) of SPF 30 every day.  If you plan to be at the beach or to play golf, wear SPF of 50 or higher.  Be sure to reapply every 1½ to two hours.

You also need to wear a hat and protective clothing.  The brim of your hat should be at least 3” and cover your neck and ears, and long-sleeved shirts and long pants or long skirts that are loose and light-weight.  Don’t forget to wear good sunglasses that block 99 to 100 percent of the sun’s rays.  Finally, remember to stay hydrated and drink plenty of water.     

MorningStar of Boulder provides all the amenities, wellness programs, and care services residents need for their comfort and wellbeing.  Our beautiful community offers 48 bright suites for assisted living in a range of configurations, including studio and one and two-bedroom floor plans, to accommodate residents’ preferences and needs.   We have another 46 suites devoted to the care of those with Alzheimer’s disease and other types of dementia.  Please see our website for more information including an update from our CEO regarding the coronavirus (COVID-19).

MorningStar of Boulder represents the best in senior living with a unique mission statement of “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about our outstanding assisted living and memory care community.