MorningStar at Jordan’s Life Enrichment Program

At MorningStar at Jordan, we strongly believe that older adults still have a lot to contribute and are eager and open to learning new ideas and pursuing new interests.  This is why our assisted living home offers an inspirational and engaging life enrichment program.  Our Life Enrichment is designed to stimulate your brain, enhance health and wellness, and encourage social connections.

Headed by our talented Life Enrichment team, our assisted living calendar is filled with optional activities that use creative ways to stay active and productive for man’s good and God’s glory.  We tap into our residents’ unique talents and experiences, and if we do not already have one, encourage residents to take the lead in establishing special interest clubs. 

From flower arranging, to a variety of exercise options, poetry readings or spelling bees, and live music, MorningStar at Jordan is committed to engaging the mind, body and spirit each day.  We also take outings to cultural destinations, scenic drives, out to lunch and more.  We suggest you take a look at our monthly calendar, Life Around Our House and Upcoming Events on our website to get a better idea of the fun and entertainment enjoyed by MorningStar residents and their families as well as our staff. 

MorningStar at Jordan offers 55 private assisted living suites in studio, one-bedroom and two-bedroom configurations. In addition, we have 29 secure memory care suites dedicated to individuals with Alzheimer’s disease and other forms of dementia. All of our suites are ready to move into and just need your furnishings and personal items to feel like home.  Please contact us for information on pricing and availability. 

The unique mission statement of MorningStar at Jordan, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the finest assisted living home in Centennial, CO.

Housekeeping Jobs in Denver – Good Wages and Great Benefits!

In many workplaces, a housekeeper’s job is to just stick to their tasks; and as they are not considered part of the team, they are not seen as instrumental in the overall success of the company.  At the MorningStar senior living communities, we are the polar opposite of those types of businesses.  We recognize that each MorningStar employee is an essential part of our team whether they are a housekeeper, cook, maintenance supervisor or the Executive Director at one of our homes.  We know they are the reason we are able to deliver the kind of service our residents and families have come to depend on. 

Working in one of MorningStar’s housekeeping jobs, you will be paid a competitive wage and offered comprehensive benefits that include medical, vision, dental and more.  You will also receive vacation, sick and holiday pay.  And while our company was founded on Judeo-Christian values, please know we warmly welcome team members and residents of all faith.  In addition our homes are proud to be part of a company with core values that include: Love, Kindness, Honesty, Goodness, Fairness, and Respect. 

While experience is welcomed in roles such as our housekeeping jobs, our Denver area senior living communities do not require it as we will provide the proper training you need to excel.  For example, all employees receive training in Radiance, our brand standard of Service Excellence.  We used it to guide the way we deliver service – with sincerity, warmth, and depth of purpose.    

Available assisted living jobs in Denver’s communities of Arvada, Parker, Wheat Ridge, RidgeGate, Jordan, and Littleton include care managers, med care managers/QMAPs, dining room servers, housekeepers, chefs and cooks, and more.  Visit our website to see the full list of openings at a community near you.  Also we suggest you visit that community’s home page to learn more about it as well as the different activities and events that go on.   

At MorningStar Senior Living, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities.  We are committed to a foundation built upon honoring God and valuing all seniors, and are currently recruiting staff with a felt calling to serve seniors.  For a well-paying career with a lot of heart, please visit MorningStar’s website for various assisted living jobs in Denver, CO.

Pets Add to Seniors’ Enjoyment of Life

According to research, animals can help older adults lower their blood pressure as well as increase their social interactions and physical activity.  Studies have also found pets help seniors to cope with depression and reduce feelings of loneliness and isolation.  Pets such as dogs and cats are very loyal, loving animals and make great companions for seniors.

In the National Poll on Healthy Aging, sponsored by AARP and the University of Michigan, 2,051 seniors age 50 to 80 were interviewed.  Over half of the participants were pet owners, and of that group, more than 88% reported that pets added to their enjoyment of life.  Moreover 86% of them said their pets made them feel loved. The survey also reported that as many as 80% of the pet owners stated their pets helped them reduce stress.

Experts estimate that up to 40% of seniors feel lonely on a regular basis, which is problematic as loneliness is associated with poor sleep habits, higher stress and more inflammation.  In another study from 2012 by Pain Magazine, it was reported that “therapy dogs provided significant reduction in pain and emotional distress for chronic pain patients.”  The journal, Science, reports that just by looking into the eyes of their dog for at least 5 minutes, pet owners got a boost of the feel-good oxytocin hormone in their brain. 

Dr. Jay P. Granat, a New Jersey-based psychotherapist explains some of the benefits of pet ownership for the elderly, saying, “Dogs and cats live very much in the present; they don’t worry about tomorrow, which can be a very scary concept for an older person. An animal embodies that sense of here and now, and it tends to rub off on people.” 

At MorningStar at Jordan, we recognize the relationship that exists between a senior and their pet, which is why our community is pet friendly.  Please see our website for more information about our assisted living home and the various amenities, services, and support we offer to our residents and their families.   

The unique mission statement of MorningStar at Jordan, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the finest assisted living home in Centennial, CO.

Source: agingcare.com

MorningStar at Jordan Provides Individualized, Compassionate Memory Care

At MorningStar at Jordan, our goal is to be one the best senior living residences in the Centennial, CO area, which includes specialized, loving memory care to those suffering from Alzheimer’s disease or other forms of dementia.

MorningStar Senior Living operates over 25 senior living communities throughout the Western U.S.  This means MorningStar at Jordan benefits from the extensive knowledge and expertise our company has gained over their 16 years of operation regarding all facets of senior living, including a deep understanding of Alzheimer’s and other dementia-related diseases. 

MorningStar has earned a reputation as trusted dementia care specialists, and we feel it is our calling to provide care to our most special residents.  By devoting a separate area to memory care called our Reflections Neighborhood, residents have the independence to safely move about their expansive surroundings. 

Our holistic approach to dementia care is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia.  Providing loving support for our residents, we enter with insight and intentionality as we step into their “purple world” and cross over the physical and emotional boundaries that would otherwise separate us.  We also feel it is our job to help support our residents’ families.  Along with education, we show them how to follow our lead and enter into the world of their loved ones.

In addition to our Reflections Neighborhood for memory care, MorningStar at Jordan offers 55 graciously appointed suites for assisted living with a choice of spacious studio, one-bedroom and two-bedroom floorplans.  Please visit our website to learn more.

MorningStar at Jordan represents the very best in senior living residences with our distinct mission statement of “to honor, to serve, to invest.” We are dedicated to providing a true home for residents amidst a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please contact us to set up a tour to see firsthand our exceptional assisted living and memory care community.

A Career that Allows You to Use Your Unique Talents

While each person has special talents, all too often many of us end up working in jobs that do not allow us the opportunity to fully explore them.  At the MorningStar senior living communities, our priority is to create a place where not only our residents flourish but where our team members are encouraged to do the same. 

This starts with a mission statement that includes: investing generously in our team’s ability to serve well and a commitment to hiring and retaining employees who use creative minds and compassionate hearts to serve residents.  Moreover these are not just words as we recognize all our employees are a valuable part of our team and that their efforts contribute to our overall success. 

Thus we believe it is important for MorningStar’s staff to be provided the tools they need in the form of purposeful training, both at the time of hire and throughout their career with us.  We also offer support and mentoring from managers and fellow team members as well as opportunities for growth as we promote from within the company whenever possible.

Currently we seek individuals with a felt calling to serve to apply to various assisted living jobs including housekeeping jobs in our Denver area communities.  These include MorningStar of Arvada; MorningStar at Jordan in Centennial; MorningStar of Littleton; MorningStar at RidgeGate in Lone Tree; MorningStar of Wheat Ridge; and Parker Senior Living by MorningStar.  Open positions vary from hands-on care managers and medication care managers to life enrichment coordinators and associates, cooks, food servers, housekeepers and more. 

Please join us as we commit to improving the quality of life for the resident-heroes that dwell beneath our roofs.   Visit our website or give us a call for more information about fulfilling assisted living jobs in the Denver, CO area.    

At MorningStar Senior Living, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities.  We are committed to a foundation built upon honoring God and valuing all seniors, and are currently recruiting staff with a felt calling to serve seniors.  If you wish to thrive personally and professionally, please visit MorningStar’s Career page for more information on rewarding assisted living jobs in Denver, CO.

MorningStar at Jordan’s Dinning Experience

Committed to be one of the best senior living residences in Centennial, CO, MorningStar at Jordan understands the important of gathering together as a community to “break bread” each day.  We believe food is a healing medicine unlike any other, and when our residents sit down to a delicious meal served restaurant-style, it creates lasting bonds and fellowship within our “family.” 

We recognize that good nutrition is especially important to the wellbeing of seniors, which is why food is prepared largely from scratch and features the freshest of ingredients from high-quality producers and/or are locally sourced.  MorningStar’s meals are prepared under the direction of our Executive Chef. 

As a resident, you will be treated to seasonal menus and special holiday feasts such as the one we recently enjoyed at our Holiday Dinner Party on December 19th.  Also, Chef modifies menus and recipes to accommodate residents’ changing needs and tastes.  Moreover, you can easily self-manage any dietary restrictions as we offer a wide selection of low sodium, sugar free, no sugar added, and low-fat foods.   

MorningStar at Jordan also believes that nutrient-rich ingredients can help stimulate the appetite and support brain health.  This is why we prepare meals using BrainWise super foods that contain a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds.  Super foods include acai, leafy dark greens, dark chocolates, berries, and fish, nuts and other foods high in Omega 3 fats. 

For our memory care residents, food is as much about Community as it is about Nutrition. To encourage appetites, our team members sit and share meals with residents and many are served “family style” as they are in private homes.  Much of our food is modified out of respect for residents’ somewhat compromised eating abilities and include finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look.

MorningStar at Jordan represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Call to schedule a visit to one of the finest senior living residences in Centennial, CO.

Do You Want to Add More Meaning & Purpose to Your Life?

When we commit to a path of serving others, we give more meaning and purpose to our lives.  As a respected MorningStar Senior Living team member, you will have an opportunity to truly make a difference in the life of our residents as you help provide them a lifestyle that celebrates their independence.  Also working in one of our assisted living jobs gives you the opportunity to grow professionally and personally. 

In addition as we routinely promote from within whenever possible, your opportunities for career advancement are many and it is not unheard of to start as a care manager and end up managing one of our homes.  We are also an equal opportunity employer and are proud of our diverse workforce.  Working at MorningStar means you join a distinguished team of service professionals and are an integral partner in our success.   

Along with competitive wages, we offer comprehensive benefits that include medical, dental, and vision healthcare plans.  We also strive to accommodate employees’ own family obligations by providing flexible schedules and respecting shift preferences to enable a healthy work-life balance.

Our beautiful communities offer the area’s finest independent living, assisted living and memory care and provide all of the amenities, care services and programs for our residents’ utmost comfort.  Please visit our website to learn more about openings that include everything from caregiving to housekeeping jobs in Denver’s exceptional MorningStar of Arvada; MorningStar at Jordan; MorningStar of Littleton; MorningStar at RidgeGate; MorningStar of Wheat Ridge; and Parker Senior Living by MorningStar communities. 

The moment you walk through the door of a MorningStar community, you will feel it in the air; see it with your own eyes - a staff that flat out loves our residents like they do their own moms and dads.  Come and be part of something special!

At MorningStar Senior Living, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities.  We are committed to a foundation built upon honoring God and valuing all seniors, and are currently recruiting staff with a felt calling to serve seniors.  If you would like to serve, visit MorningStar’s Career page for information on applying to open positions including caregiving and housekeeping jobs in Denver, CO.

Learn More About MorningStar of Boulder

Are you and your family beginning the search for senior retirement living and trying to determine the services offered at different communities?  If you live in and around Boulder, CO, we want you to know that MorningStar of Boulder is worth a look!  

MorningStar Senior Living was founded in 2003 with the intention of providing senior living defined by the human touch. As Founder/CEO Ken Jaeger explains, “I wanted to re-create my grandmother’s house, a place where one can go and feel a sense of family.”  MorningStar of Boulder is one of ten MorningStar communities in Colorado, and one of more than 30 open or under construction across the country.

We truly believe that the more you get to know about our loving home, the more you will discover just how different we are from other senior living communities.  We view seniors as heroes who have gone through a lifetime of trials and tribulations and deserve to be treated with dignity and respect.    MorningStar accomplishes this mission by hiring a team of service professionals who have a felt calling to serve and are drawn to the idea of working with seniors.  

This means our staff treats our residents much like they would their own moms and dads by greeting residents by their names, learning their preferences, and asking with real interest about their families.  Our loving team is comprised of people who go the extra mile to meet the needs of our residents (even their unexpressed ones), and do the right thing even when no one is watching. After all, our goal is to create a true home for our residents.  Please visit our website to learn more about unsurpassed assisted living and memory care in Boulder.  

MorningStar of Boulder offers the very best in senior retirement living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the best assisted living and memory care in Boulder.

MorningStar of Boulder’s Resident-Directed Memory Care

As one of the area’s top senior retirement homes, we feel it is our calling, and our privilege, to provide loving, compassionate memory care to those suffering from Alzheimer’s disease and other forms of dementia.  With 46 memory care suites, we are equipped to care for your loved one from the onset of the disease to the most advanced stages.  Also, our Reflections Neighborhood is a secure environment, designed to allow residents the independence to move freely and safely about in their expansive surroundings.  

In fact, every aspect of our memory care is tailored to serve the needs of our most tender residents from a team of exceptional caregivers to meals, wellness programs and services.  Once your loved one decides to join the MorningStar community, we sit down with your family to learn as much as we can about their personal preferences, medical history and background in order to create an individualized care plan.  Every resident receives 24-hour care, daily health monitoring, access to a full-time nurse, and participates in daily activities and scheduled outings and events.

As dementia care specialists, our approach and philosophy to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.”  Our program is another reflection of our Radiance culture and provides us with an insightful and intentional way to support the memory-impaired and their families.  All team members, regardless of their position, receive Lavender Sky training, which includes a deeper understanding of the disease and communication techniques to use with memory-impaired residents.  It also includes training in environmental safety and security and holistic solutions to challenging behaviors.  

Along with memory care, MorningStar of Boulder offers exceptional assisted living.   Please visit our website to learn more about our memory care as well as the many resort-style amenities and services we provide to all residents.  

MorningStar of Boulder offers the very best in senior retirement homes with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our loving community.

Not Getting Adequate Sleep Impacts Your Health and Wellbeing

Due to much research on the subject, we now know it is not only important to get a good night’s sleep but it is essential to our overall good health and wellbeing.  Sleeping balances our active life with the time our body needs to renew and rejuvenate. However, unfortunately with age comes a variety of health conditions that can interfere with getting a good night’s sleep.  

Experts explain that the elderly are more likely to “suffer from chronic insomnia characterized by difficulty maintaining sleep than difficulty initiating sleep.”  Suffering from Restless Legs Syndrome (RLS) or sleep-disordered breathing, including snoring and sleep apnea are more frequently seen in older adults and can result in poor sleep patterns.  We also know that bright sunlight helps to regulate melatonin (a hormone that promotes sleep) and sleep-wake cycles, and many elderly people do not spend enough time out-of-doors.  

Not getting an adequate amount of sleep each night can impact vitality and resilience that seniors need to age better.  In fact, insomnia is associated with poor health and mortality.  Lack of sleep can also increase older adults’ risk of a fall, and some studies suggest a history of sleep deprivation can increase the risk of cognitive problems.  Routinely napping during the day is another problem that interferes with a good night’s sleep.  

Tips for getting a better night’s sleep include avoiding eating and working late.  Experts say to turn off the TV and other smart devices at least 30 minutes before bedtime as the blue light emitted from electronics prevents the body from releasing melatonin, a hormone that promotes sleep.  Follow a set bedtime, and right before you plan to go to sleep do some deep breathing and light stretching. It is recommended we try to get eight to nine hours of sleep on most nights.   

MorningStar of Boulder’s senior retirement living community includes 48 suites for assisted living and 46 secure suites devoted to the individualized, specialized care for residents with memory impairment.  Our spacious suites are available in a variety of well-designed floor plans and have details reflective of those found throughout our beautifully appointed community.  Conveniently located on the southeast side of the celebrated mountain town of Boulder, our residents enjoy a wide assortment of resort-style amenities, enrichment programs and activities.  Please visit our website for more information.

MorningStar Assisted Living and Memory Care of Boulder represents the very best in senior retirement living with our distinct mission statement of “to honor, to serve, to invest.” We are dedicated to providing a true home for residents amidst a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please contact us to set up a tour to see firsthand our exceptional community.

Source: ncbi.nlm.nih.gov/pmc/articles/PMC2516307/

Hearing Loss is One of the Most Common Conditions Affecting Seniors

According to the National Institute on Deafness and Other Communication Disorders (NIDCD), hearing loss is one of the most common conditions affecting older adults.   They state that, “Approximately one in three people between the ages of 65 and 74 has hearing loss and nearly half of those older than 75 have difficulty hearing.”

Hearing loss may result in difficulty following a conversation as well as the danger of not properly hearing a doctor’s advice.  Many older adults cannot hear the doorbell or may have trouble responding to alarms and other warning devices such as a smoke detector. 

The NIDCD lists several signs that may indicate you are suffering from hearing loss.  These include things like having problems hearing the TV or radio at levels that are loud enough for others or a reluctance to attend family gatherings and church services. 

Common causes of hearing loss are a condition called presbycusis, which is gradual hearing loss that seems to run in families or exposure to loud noise over an extended period of time.  Other things that can increase your risk for hearing loss include earwax build-up, diabetes, listening to music with earbuds, and being overweight.

Your hearing loss may also be due to your medication.  The AARP reports that according to the American Speech-Language-Hearing Association, “more than 200 drugs, ranging from over-the-counter medications to chemotherapy, can damage hearing.”  Even common pain medications such as ibuprofen and acetaminophen have been linked to a higher risk of hearing loss when taken for six or more years as reported by a Brigham and Women’s Hospital 2016 study. 

If you feel you may be experiencing hearing problems, you will need to see a doctor to be tested.  Furthermore, since there are many reasons for hearing loss, treatment options will vary depending on the cause. 

MorningStar Assisted Living & Memory Care at Jordan represents the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” We are dedicated to providing a true home for residents amidst a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please contact us to set up a tour to see firsthand one of the area’s finest senior living residences.

Sources:  www.nidcd.nih.gov/health/age-related-hearing-loss

aarp.org/health/conditions-treatments/info-2014/hearing-loss-causes.html

Join Us in Serving True Heroes – Meet Our Remarkable Residents!

If you have a felt calling to serve, we invite you to apply to one of our assisted living jobs in the Denver, CO area. Unlike other senior living communities, from the start, the MorningStar Senior Living Company was intentional and articulate about the kind of culture we wanted to build.  Today we seek compassionate men and women with big hearts to help support and advance our loving mission. 

Fortunately we have attracted a team of individuals who feel as we do – that seniors are true heroes who deserve to be treated with dignity and respect.  In addition our team is made up of men and women who do the right thing even when no one is watching and go the extra mile to see to it that our residents’ need are met.   Each one understands it is a privilege to serve; and recognizes the magnitude of their contributions to society as they work each day to make someone else’s life better, richer.

While all of MorningStar’s homes are beautifully designed and offer an array of resort-style amenities, the thing we are most proud of is the love found beneath our roofs.   We create this environment with the practice of Radiance, our brand of Service Excellence, which enriches our homes with a loving, welcoming presence.  With a tag line of “Service Becomes Us,” Radiance guides our team in developing a selfless attitude that is cultivated daily.

To get an up-close look at what goes on at our MorningStar homes, take a look at our Twice the Story video series, which showcases the tender relationships between residents and team members throughout our communities.   Please visit our website for more information on our variety assisted living jobs in Denver, CO’s communities of Arvada, Centennial, Littleton, Lone Tree, Wheat Ridge and Parker.  Our website has detailed information on each position as well as an online application.  Contact us if you have any questions. 

At MorningStar Senior Living, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities.  We are committed to a foundation built upon honoring God and valuing all seniors, and are currently recruiting staff with a felt calling to serve seniors.  For a rewarding career, visit MorningStar’s Career page and follow the link to Assisted Living Jobs – Denver, CO.

MorningStar of Boulder’s Professional Senior Care

MorningStar of Boulder is a beautiful senior care community that offers the area assisted living as well as memory care.  Our exceptional team is experienced in serving seniors and understands what it needed to provide our residents with a lifestyle of comfort, wellness and community.  

In fact, all facets of our community were designed from the ground up to compassionately and professionally serve our residents and we start with 24/7 care managers and access to licensed nurses and certified medication care managers/QMAPs.  MorningStar’s care managers help our assisted living residents retain their independence by providing help with Activities of Daily Living (ADLs) including dressing, grooming, bathing, toileting and eating as well as other medical assistance.  These dedicated individuals were hired for their big hearts and a desire to serve seniors.

MorningStar’s medication care managers/QMAPs also play an important role based on statistics from a National Institute of Health study.  It reports that 40% of seniors aged 65 and older take five or more prescription medications, and 90% take at least one prescription. In addition it found that 55% of those seniors are improperly taking their medications.  Our certified med managers oversee both the ordering and dispensing of medications to our residents.  

For residents’ safety, our entire community is handicap accessible with wide doorways, spacious common areas and hallways, and each suite is equipped with handicapped-accessible bathrooms.  In addition, all 48 of our bright assisted living suites have a 24-hour Emergency Call System.   Our Reflections Neighborhood has 46 secure suites devoted to caring for those with Alzheimer’s and other forms of dementia and is designed to encourage our tender residents to easily and safely explore their spacious surroundings.  

To encourage residents to stay active and productive physically, intellectually, spiritually and socially, we offer wellness programs and activities.  For comfort and convenience, we provide a wide range of luxury amenities. Visit our website for availability and pricing of senior care unmatched by other assisted living companies.  

The unique mission statement of MorningStar of Boulder, “to honor, to serve, to invest”, sets us apart from other assisted living companies. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the best assisted living and memory care in Boulder, Colorado.

Exercise is Beneficial Regardless of Age or Health Limitations

Research has shown over and over again that physical exercise is beneficial to older adults regardless of their age and health limitations.  If you are an older adult who is already physically active, you may be helping to “prevent problems like a lower maximum heart rate, reduced muscle mass, bone loss, stiffened tendons and ligaments, and some joint or nerve problems.”  Experts recommend at least 30 minutes of physical activity daily or 150 minutes of moderate-intensity aerobic activity per week.

If you are an older adult with some health limitations, the U.S. Department of Health and Human Services and the American Heart Association offer some useful tips for safely benefiting from physical activity.  Just remember, before you start any new exercise regimen, consult with your health care provider.  Also while you may not be able to attain the recommended 150 minutes a week, experts say you should try to engage in as much physical activity as you can. 

Adjust the intensity of your physical activity to your fitness level, and find activities you can do all year round and enjoy.  Walking is considered to be a good exercise for older adults as it can easily be adjusted to one’s fitness level by adjusting the length of the walk and pace.  Also remember to wear comfortable clothing as well as properly fitting footwear.  Walking with someone makes good sense for safety reasons and provides companionship. 

For seniors at risk of falling, it is important to do exercises to improve your balance.  Most of the recommended exercises are easy-to-do at home and can be done daily.  You will want to start any new activity slowly and increase your progress gradually.  Another thing to remember is to drink plenty of water throughout the day and during your exercise activity.  Keep in mind that as we age our thirst sensation diminishes, and by the time you feel thirsty, you may already be partially dehydrated.    

At MorningStar at Jordan, an assisted living home in Centennial, CO, we are proud to provide our residents with a lifestyle of comfort, wellness and community.  Beautifully designed to meet our residents’ every need, MorningStar has a range of wellness programs and activities to engage and support physical, intellectual, social and spiritual connections.  Please visit our website for contact information. 

Please contact your healthcare provider before you start, change, or stop any type of physical activity or exercise.

The unique mission statement of MorningStar at Jordan, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the finest assisted living home in Centennial, CO.

Source:secondscount.org/heart-resources/heart-resources-detail?cid=8ad2d089-64a5-4d99-940d-818a250c91a4#.XWQdwHtMGM9

It’s Important to Make Smart, Healthy Food Choices

The appetites of elderly adults typically decrease as they age, which means it is important to make smart, healthy food choices rather than filling up on foods laden with empty calories (save those sugary snacks for occasional treats).  The U.S. Department of Agriculture publishes a website called Choose My Plate that offers ideas and tips to help people create a healthier eating style throughout the various stages of their lives including older adults.

Eating a wholesome diet rich in nutrients can help keep your muscles, bones, organs, and other body parts strong and to boost your immunity.  If you already have a chronic disease, it can help you manage it better. My Plate explains a healthy diet will give you more energy and encourage a sense of well-being along with providing the nutrients needed by the body such as “potassium, calcium, vitamin D, vitamin B12, minerals, and dietary fiber.  In addition eating well can help you lose or maintain a healthy weight. 

If you are on a low-sodium diet due to health conditions, you should use herbs and spices to flavor your food rather than salt.  Also be wary of processed and packaged foods as many of them are loaded with sodium. In addition to drinking water throughout the day, the U.S. Dept. of Agriculture says to drink 3 cups of fat-free or low-fat milk (substitute yogurt, butter milk, hard cheese or lactose-free foods if you cannot tolerate milk) a day.  Eat cereals fortified with vitamin B12 and include sliced fruits and vegetables with your meals.

MorningStar at Boulder’s mission is to provide the best in senior retirement homes, which is why mealtime is both a social event as well as the opportunity to eat healthy, delicious foods.  We recognize that good nutrition is especially important to the wellbeing of seniors, which is why food is prepared largely from scratch and features the freshest of ingredients from high-quality producers and/or are locally sourced.  Our meals are served restaurant-style so residents can sit and enjoy the company and a relaxing meal.  

MorningStar of Boulder offers the very best in senior retirement homes with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our loving community.

Source: choosemyplate.gov/browse-by-audience/view-all-audiences/adults/older-adults

Learn More About Dementia

Dementia may still be one of the most misunderstood medical conditions of today.  From believing dementia is an inevitable part of aging to thinking any sign of forgetfulness is evidence of dementia, many people hold inaccurate views regarding the term.  The Alzheimer’s Association defines dementia as not being a specific disease. Rather they say, “It's an overall term that describes a group of symptoms associated with a decline in memory or other thinking skills severe enough to reduce a person's ability to perform everyday activities.” 

Also, it can complicate the matter as the term dementia covers a range of conditions with the most common one being Alzheimer’s disease.  Other forms of dementia include vascular dementia, frontotemporal dementia, and other disorders.   

To determine if your or a loved one’s memory loss is a symptom of dementia, you need to be evaluated by a health care professional.  Simply being forgetful is not enough for a doctor to make the diagnosis of dementia but rather he or she will run a series of tests to determine if there is other evidence of cognition problems.   Other signs of dementia involve a person having difficulty completing sentences or finding the right word to say, difficulty completing tasks, and difficulty recognizing items or people.    

In some cases the person may exhibit signs of poor judgement and have trouble performing common household chores, paying bills, or preparing food.  They may have problems with organizing thoughts, and repeatedly ask the same questions or relate the same stories. A person with dementia can lose their way even in a familiar environment as well as become more agitated and irritable.  

MorningStar of Boulder’s senior retirement living includes 46 secure suites devoted to the individualized care of those with memory impairment from Alzheimer’s and other dementia-related conditions along with 48 assisted living suites. Please visit our website to learn more about our holistic approach to memory care.   

MorningStar of Boulder offers the very best in senior retirement living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the best assisted living and memory care in Boulder.

A Job that Fits All of Your Needs!

If you have felt like you have not found the right career for yourself, you may be looking in all the wrong places.  Perhaps you are already in the service industry but still have not found the perfect fit.  Is so, may we recommend taking a look at a job in senior living?  

Today’s vibrant senior living communities require people with a diverse range of talents, experience and in some cases particular educational backgrounds; and MorningStar’s gorgeous Denver area residential homes are some of the best.  Our communities are situated in beautiful, convenient locations that include Arvada, Centennial, Littleton, Lone Tree, Wheat Ridge and Parker. 

In many of our positions, you will have the opportunity to directly interact with our remarkable residents and help to make their day a better one.  Whether you are a care manager assisting residents with daily activities such as grooming, bathing and more, a medication care manager who ensures residents properly receive daily medications, or a food server dishing out meals and smiles, your help contributes to the wellbeing of our residents.  In fact every role in our homes is important for a smooth operation. 

So if you have worked as a wait staff and are tired of feeling under-appreciated, why not consider becoming a food server at one of our loving communities.  Or if cooking is your thing, there are no more appreciative diners than those at a MorningStar home.  The same goes for any of our other assisted living jobs. Current openings include care managers, medication care managers, dining room servers, cooks, maintenance assistances, and various housekeeping jobs.  

While MorningStar was founded on Judeo-Christian traditions, we welcome all faiths and seek loving, compassionate people to come join our team.  Visit our website’s Career page and follow the link to Assisted Living Jobs - Denver, CO for an updated list of career opportunities. 

At MorningStar Senior Living, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities.  We are committed to a foundation built upon honoring God and valuing all seniors, and are currently recruiting staff with a felt calling to serve seniors.  For more information, see MorningStar’s Career page for open positions including our housekeeping jobs in Denver, CO.

MorningStar at Jordan Delivers Care with Respect and Love

MorningStar at Jordan’s mission is to provide the best assisted living and memory care possible.  To ensure we meet our standard of service excellence, each of MorningStar’s team members from caregivers to dining servers or housekeepers go through our proprietary service excellence “Radiance” training.  In addition, its precepts are reiterated during our daily “Huddle.”  Radiance celebrates an attitude of selflessness, which issues from a deep and sincere place as does a beam of light, and is the framework that guides the way we deliver service – with warmth, sincerity and depth.         

As one team member from a MorningStar community writes, “Radiance training is absolutely phenomenal!”  She says she appreciates the fact that it helps team members to be their best at work as well as in their personal lives and creates an environment where residents are treated with the utmost care.  Another team member shares: “People always ask me why I love my job so much. For me it’s not always about money, but the difference you can make in someone’s life. MorningStar has done so much for me in the short time I have been here. Not only am I changing residents’ lives but they are changing mine.”

We believe Radiance is the evidence of our resolve to be a place that is not only distinguished by compassion and care, but by service professionalism as its presence and influence is felt throughout our assisted living home.  Under its teachings, residents are treated as family members, and as such, our priority is to respond to their expressed and unexpressed needs and wishes.

Please contact us for more information about our assisted living and memory care as well as all of the services, amenities and programs we offer residents. 

The unique mission statement of MorningStar at Jordan, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the finest assisted living home in Centennial, CO.

Cold Weather Can be Especially Hard on Seniors

Many seniors are especially susceptible to the cold and end up feeling chilly all winter long.  There are several reasons why cold weather can be hard on the elderly including complications from common diseases and health conditions. 

The American Heart Association explains that seniors with cardiovascular conditions can experience increased side effects from the cold as lower temperatures and cold winds reduce body heat and cause blood vessels to constrict.  This makes it more difficult for oxygen to reach the entire body, and someone with heart disease can have difficulty breathing.  Other health conditions common to the elderly include hypothyroidism (a low thyroid gland output), which can cause the sensation of cold feet and hands.  Also a sedentary lifestyle, problems with circulation from diabetes, and losing weight can cause seniors to be more affected by the cold.    

The National Institute on Aging (NIA) cautions that if an elderly person becomes very chilled, it can be dangerous and result in a condition known as hypothermia and may happen before a person is aware of the problem.  Even residing in a very cold house may result in a body temperature of 95°F or lower, which “can cause many health problems, such as a heart attack, kidney problems, liver damage, or worse.”

Tips to help the elderly stay warm and regulate their body temperatures include eating a nutrient-rich diet and participating in age-appropriate exercises.  The NIA advises seniors not to try and save money by skimping on heating their homes but to keep the temperature at least 68–70°F.  To cut heating costs, close off unused rooms, shuts blinds and make sure your house if well-insulated.  Also wear layers throughout the day and use a small throw to place over your legs or shoulders if you do feel a chill.  Furthermore, at night, wear long underwear under your pajamas and socks as well as a knit cap if you are still cold. 

At MorningStar at Jordan, we specialize in providing seniors with a lifestyle of comfort, wellness and community.  We offer 55 suites for assisted living and 29 secure suites devoted to the specialized care of residents with memory impairment.  Our spacious senior living residences are available in a variety of well-designed floor plans and have details reflective of those found throughout our beautifully appointed community.

MorningStar Assisted Living & Memory Care at Jordan represents the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” We are dedicated to providing a true home for residents amidst a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please contact us to set up a tour to see firsthand one of the area’s finest senior living residences.

Source: nia.nih.gov/health/cold-weather-safety-older-adults

Area’s Top Senior Living Homes Seek Food Servers, Cooks, and Housekeepers

Do you long to be part of something inspirational, profound, and rewarding?  Would you love to work among others with the same principled standards as you?  Or are you tired of working for a company that sees you as just another employee?  

Now that 2020 is here, and it’s not only a new year but a new decade, perhaps it is time to make a real change in the direction your career is going.  If you live in or around the Denver area, our six MorningStar senior living communities have open positions requiring a diverse range of skills and/or education and experience.  These include housekeeping jobs as well as full and part-time positions for care managers, medication care managers/QMAPs, food servers, cooks and more. 

As one of our MorningStar cooks, you will love serving residents a wide variety of freshly prepared, delicious meals.  Our food service team members work cooperatively with other staff and departments as they create their daily culinary delights.   MorningStar food servers provide residents with an upscale restaurant experience in a sociable and friendly environment.  They are also encouraged to build caring relationships with residents, their families and fellow team members in order to create a loving, family environment.  

However regardless of the position you hold, you will be considered a vital member of our team and encouraged to explore your unique talents; after all our homes could not run smoothly without a team effort.  Career advancement is common as whenever possible, we promote internally, and with MorningStar’s rapid growth, it happens now more than ever. 

All team members receive competitive wages as well as comprehensive benefits that include medical, dental, vision, and more.  We also offer vacation, sick time and holiday pay as well as a 401(K) plan.   Visit MorningStar’s Career page and follow the link to “Assisted Living Jobs – Denver, CO” for a full description of our various positions and the community where they are needed.

At MorningStar Senior Living, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities.  We are committed to a foundation built upon honoring God and valuing all seniors, and are currently recruiting staff with a felt calling to serve seniors.  Please visit Morningstar’s Career page and follow our link to Assisted Living Jobs – Denver, CO.