Cardiovascular Health in Women

Despite a long-held belief that more men are affected by and even die from heart disease, the American Health Association says we now know that is only half the story. Recent studies show more women die from heart disease than from all forms of cancer. Perimenopause and post-menopausal women are at the most risk from heart disease, and the older they get, the higher the risk. Doctors say the drop in estrogen that occurs in women during and after menopause is why older women have a higher risk for cardiovascular disease. 

Robin Noble, MD, a board-certified OB/GYN, explains before menopause, estrogen has a vasodilatory effect on the vascular system. This anti-inflammatory effect fights against the development of the type of inflammation that causes cardiovascular plaques. Once a woman’s body experiences a drop in estrogen, it creates problems such as higher cholesterol levels, higher blood pressure and an increase in visceral fat – all linked to plaque buildup and hardening of the arteries.  

The Medical News Today’s experts weigh-in on what post-menopausal women can do to protect their health. The top recommendation involves adopting a healthy lifestyle such as increasing exercise, managing stress, maintaining a healthy weight and eating a more plant-based diet. Moderating your alcohol consumption and not smoking are also important. 

If you are at risk for cardiovascular disease or already living with it, you need to work with your healthcare providers. In addition to adopting healthier lifestyle habits, one course of treatment is hormone-replacement therapy (HRT). It can be an effective way to reduce the risk of heart disease at this time of life.

At MorningStar at Jordan in Centennial, Colorado, we provide seniors carefree retirement years with trusted assisted living and memory care. Our array of hospitality and senior care services ensure residents get the care they need to live their best life. MorningStar’s signature wellness programs and activities are designed to keep residents engaged physically, mentally, spiritually and socially. We offer 55 stylish assisted living suites including studio, one-bedroom and two-bedroom floor plans. In addition, our distinct Reflections Neighborhood has 29 suites devoted to the care of those with Alzheimer’s and other dementia-related diseases. Contact us for more information and to schedule a tour.

MorningStar at Jordan’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and luxury amenities, we provide outstanding assisted living and memory care.  Please contact us or visit our website to learn more. 

Welcome Home to MorningStar at Jordan

MorningStar Assisted Living & Memory Care at Jordan is proud to be a part of the MorningStar Senior Living Company, which celebrates 21 years serving seniors. We were conceived by Founder/CEO Ken Jaeger, who wanted to make a dramatic change in assisted living. His mission to: Honor God, Value Seniors and Invest Generously in Our Team are core values that are important to Christians as well as those of other faiths, and still prevail today. 

During our 21 years, we have been honored to serve over 17,000 residents and manage a dedicated team of 3,000+ across 11 states in 40+ communities. Throughout our brand has earned a reputation for bringing integrity and depth of purpose to senior care.

Ken explains: “As we reflect on our 21-year history and marvel at what God has done…as we look to the future and see the opportunities before us…a few things are clearer than ever. What seniors need is what we all need: significance, value, love. Our roots are as firm as ever. And the mission we’re on, we’re on it together: to serve seniors, each other and the world.”

As we have grown, our reach has gone beyond senior living into the world at large. This includes the establishment of the MorningStar Foundation, a 501c3 organization, offering support to philanthropic initiatives around the world as well as in our local neighborhoods. 

At MorningStar at Jordan, our vibrant community provides a full range of senior care and hospitality services along with resort-style amenities. Amenities include a bistro, fitness and wellness center, game room, and salon.  In addition, we have a theater, general store and life enrichment area.  To enjoy the outdoors, we have relaxing all-season porches and a fireside patio to gather with friends or family.

Residents enjoy five-star dining and a complement of wellness programs and activities that promote a healthy, engaged lifestyle. Contact us or visit our website to learn more about MorningStar’s senior living communities and our property in Centennial, Colorado.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about one of the finest assisted living communities in Centennial, Colorado.

Older Adults Often Experience Bone Loss Which Can Lead to Osteoporosis

The Mayo Clinic explains our bodies constantly absorb and replace bone tissue. When a person has osteoporosis, their body is removing old bone but not keeping up with making new bone. Early warning signs of osteoporosis include bone fractures, lost height, curved back, sudden back pain and gastrointestinal problems. However, many people have no symptoms, and it isn’t until a bone fracture or a bone density test (measuring the proportion of minerals in the bones), do they learn they have osteoporosis. A step above osteoporosis is osteopenia, which affects approximately half of Americans over age 50.  

It is important to work with your doctor if your bone loss has progressed to osteoporosis as there are medications that can help build stronger bones. In addition, you can help increase bone strength with a healthy diet of foods high in calcium, vitamins D and K, and protein. Foods containing calcium include dairy and soy, fish and green leafy vegetables like kale. Additionally, many foods are fortified with calcium so check labels. Protein is found in meat, fish, eggs, soy and dairy products, beans, lentils, and legumes as well as seeds and nuts. Experts recommend people over age 70 increase their uptake of vitamin D to 800 IU daily, which they can also obtain from supplements. 

Consuming a lot of salt should be avoided as the National Institute of Arthritis and Musculoskeletal and Skin Diseases reports overconsumption of salt can cause the kidneys to excrete calcium. Studies indicate consuming caffeine in coffee or caffeinated drinks can additionally interfere with the body’ absorption of calcium and it is recommended older adults limit their coffee intake to no more than three cups a day. Limiting alcohol also helps maintain bone health. Another component to maintaining or building stronger bones includes weight-bearing exercises. 

MorningStar at Jordan offers assisted living residents a lifestyle of comfort, wellness and community with an abundance of amenities. Amenities include beautifully prepared, nutritional meals; theater; fitness and wellness center; salon; bistro; scheduled transportation; and a variety of wellness programs and activities. In addition, our Reflections Neighborhood is devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases.   Please contact us or visit our website to learn what sets us apart from other assisted living and why MorningStar is a great place to call home.

MorningStar at Jordan’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and dementia care.  Contact us for more information about one of the finest senior living communities in Centennial, CO.

Source: medicalnewstoday.com/articles/osteoporosis-diet#diet-and-bone-health

Finding the Assisted Living Community That’s the Best Fit

A US News & World Report article discusses how to determine which assisted living community would be the best fit for you or a loved one. They explain that while there may be similarities between communities, upon closer scrutiny, each one will most likely have its own strengths and weaknesses. It is also a good idea to take into account things like personal preferences and location; and you may find it helpful to take a look at the checklist provided in the article. 

To begin narrowing down the various communities, visit their websites to get answers to commonly asked questions. From there you can call to inquire about availability and pricing, and if the place sounds good, go ahead and book an in-person tour. While at the community, make the effort to speak to as many people as possible. Try to be there during an activity to see how engaged residents are, and join the group for lunch if you have the opportunity. 

Furthermore, this is a good time to discuss the range of senior care options to determine if they can provide the level of care you need. Ask about policies regarding joining the community and what happens if it doesn’t work out. If there is a daily calendar of activities and events, ask for a copy. You will also want to know if they provide transportation for doctor’s appointments and other errands. If you do eat a meal, what did you think of the quality? Another thing to pay attention to is the cleanliness and smell of the community. 

As mentioned earlier, location is important. Is the community convenient for your family and friends and close to your doctors and other personal services? When visitors do come, is there adequate parking? Is there a relaxing spot to sit outside when the weather is nice? 

Now consider personal preferences. Does the size of the community matter to you? How does the list of amenities stack up to things you are interested in doing? For example, is an onsite salon important or do you enjoy spending time outdoors?  Would you like to attend services at an onsite chapel?  

At MorningStar at Jordan, we offer exceptional assisted living in Centennial, Colorado. Suites are available in a variety of stylish floor plans featuring high ceilings, kitchenette, and housekeeping services.  For your safety, every suite has a handicapped-accessible bathroom and emergency call system. We also provide residents comprehensive care services like memory care along with luxury amenities, wellness programs and activities to enhance quality of life. 

In addition, for those with Alzheimer’s disease or other forms of dementia, we offer compassionate, all-inclusive memory care in our distinct Reflections Neighborhood. Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Centennial, CO.

Source: health.usnews.com/best-assisted-living/articles/assisted-living-checklist?

A Social Lifestyle Can Benefit the Body, Mind and Sprit

The National Institute on Aging explains that while eating healthily and exercising is important for seniors, socializing and participating in activities you enjoy can be just as beneficial. Being lonely or feeling isolated is not good for our health and well-being; and can lead to depression or anxiety. 

Taking part in social activities can increase a person’s sense of purpose and give more meaning to their life. Whether it is starting a new hobby, renewing an old interest, or making the effort to spend more time with family or friends, being social and having an active lifestyle can benefit the mind, body and spirit.    

The NIA reports on various studies that find seniors who participate in hobbies and other social activities may lower their risk for developing some health problems “including dementia, heart disease, stroke, and some types of cancer.” A longer lifespan is linked to those who say they are satisfied with life; and other studies show staying physically active and having purpose appears to keep seniors happier and less depressed.   

Experts say when older adults are happier; they are more resilient and better able to cope with life’s various challenges. More research suggests seniors who routinely participate in physical or mental activities may have fewer memory problems; while other data finds creative activities such as dancing or listening to music may help with memory problems or dementia.   

At MorningStar at Jordan, residents enjoy participating in our many activities and wellness programs. We have something for everyone and our calendar includes activities to mentally, physically, socially and spiritually stimulate and engage. We also encourage residents to tap into their unique talents and experiences to lead special interest clubs themselves.   

Located southeast of Denver close to medical facilities, shopping and other services, we offer 55 private assisted living suites in a variety of floor plans and configurations. For those living with Alzheimer’s disease and other forms of dementia, we provide compassionate, all-inclusive memory care.  Contact us to learn more about our beautiful home.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us for more information about the finest assisted living and memory care in Centennial, CO.

Does Your Parent Need Help With Daily Living?

If you noticed a change in mom or dad or another loved one during a recent visit from out of town, you are not alone. Experts say when families spend time together after a prolonged separation many adult children realize their parents are not doing as well as they thought they were living on their own.   

Some of the most obvious signs a parent is having problems caring for him or herself is an unintended loss of weight, change in grooming habits or signs of a fall. The ADLs or Activities of Daily Living are used by experts to evaluate the needs of a person and include personal care such as bathing, dressing and toileting as well as transferring (ability to get in and out of bed or chair), continence and eating. 

Other important signs a person is no longer doing well on their own and could benefit from some sort of assistance are based on what experts call the Instrumental Activities of Daily Living (IADLs). These include things like paying bills, taking care of their home, preparing and cooking meals, being able to get out of the home, and socializing. 

At MorningStar at Jordan we offer assisted living and memory care. Our assisted living is designed to provide the services residents need to maintain their independence with 24/7 care managers, medication management, access to licensed nurses and more. Moreover, all residents are treated to a delicious, healthy restaurant-style dining service, wellness programs and activities, and sponsored community outings and events. 

Our beautiful home has assisted living suites in a range of floor plans including studio, one-bedroom and two-bedroom.  In addition, we offer respite care, (short recuperative stays) or trial stays to see if we are a good fit.  For outstanding senior living in Centennial, Colorado, we encourage you to consider MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Centennial, Colorado.

The Cost and Benefits of Senior Care Options

An article in the US News & World Report finds moving mom or dad to an assisted living community may be a bargain compared to paying for extensive in-home care. With an average cost of $25 to $27 an hour, in-home care can add up fast. For example, if you want someone with mom or dad while you are at work nine hours a day for five days a week, you are already spending $4,500 or more a month. This still leaves your parents without support on the weekends, and doesn’t include any support for problems which may occur during the evening and overnight. 

An assisted living community includes room and board and housekeeping services as well as a variety of wellness programs and activities. It also has 24/7 staffing and suites with emergency call systems, handicap-accessible bathrooms and other modifications.  

If a family feels assisted living would be the best place for a parent but the cost is holding them back, experts say to thoroughly research all available payment options. This can include long-term care insurance and some private health insurance; or social programs such those offered by Veterans Affairs or Social Security Disability Insurance. A San Francisco based executive VP for A Place for Mom, Sue Johansen, suggests families consult with a financial advisor or a trust attorney. 

Remember, once you find the assisted living community you want, ask about the difference in pricing regarding room size or floor plan, and/or location in the community (view, balcony, etc.). You will need to factor in annual increases so be sure to ask what those have been over the last couple of years. Also, does the community require a deposit, move-in fee or community fees; and what type of notice does your parent need to give to move out?

At MorningStar Assisted Living & Memory Care at Jordan, we are happy to answer all your questions. To get you started, our website offers lots of details regarding suites, activities and amenities as well as a whole list of answers to FAQs. If you like what you see, contact us to set up a tour to see firsthand our beautiful community.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Centennial, CO.

Getting Accurate Blood Pressure Readings at Home

Many of us have had our blood pressure taken at the doctor’s office and were surprised when it turned out to be higher than we expected it to be. If this has happened to you, you may be experiencing something known as “white-coat hypertension,” meaning a higher than warranted reading during a medical appointment. 

Doctors say one of the best ways to ensure you do not have elevated blood pressure, is to take your blood pressure at home a number of times. You may also be asked by your healthcare provider to track your blood pressure to see if you should be put on medication or adjust medication to reach a target number. 

It is important to do it correctly to ensure readings are accurate. Experts say start by buying a validated monitor and do not buy one that uses the finger or wrist as they are not as accurate as upper-arm cuffs. If you have a much smaller or larger upper-arm, look for one appropriately sized. 

Other things to consider are to not take your blood pressure when you are stressed and to wait at least 30 minutes after eating, smoking or exercising. Odd as it sounds you will get a more accurate reading if you empty your bladder right beforehand. Sit comfortably with feet flat on the floor and support your arm near heart height. Now wait a few minutes. A good strategy for a true representation of BP is to take 4 readings a day for 7 days – twice in the morning and twice at night. Let your doctor know your findings.           

At MorningStar at Jordan, we are honored to provide a level of assisted living that allows older adults to live rich, independent lives while receiving the personalized care they need. Our beautiful community offers a choice of assisted living suites in studio, one-bedroom and two-bedroom floor plans. For those suffering from Alzheimer’s and other dementia-related diseases, our distinct Reflections Neighborhood is designed to elevate and celebrate life regardless of the level of memory loss. Please visit our website to learn what sets us apart from other senior living communities and why MorningStar is a great place to call home.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest senior living communities in Centennial, CO.

The Way a Senior Walks May Indicate Future Cognitive Health

Several studies, including one from the journal Current Biology, report the way a senior walks may be messaging something about their future cognitive health. Researchers say walking relies on a person’s navigational skills, which demands mental engagement. 

The slowing of a person’s walking pace is one of the things studies are looking at as an early warning sign of Alzheimer’s disease. People may start to take smaller steps and drift from side to side as well as exhibit poor balance and a history of frequent falls.  Ryan Glatt, a certified personal trainer, senior brain health coach, and director of the FitBrain Program at Pacific Neuroscience Institute in California, told Medical News Today, “In clinical settings, gait-based tests can be helpful for determining fall risk, especially with distractions, and perhaps can be part of a more comprehensive cognitive evaluation in the near future.”

Other studies report that people with early Alzheimer’s have difficulty turning when walking. Researchers say the problem was not detected in older, healthy participants who suffered from mild cognitive impairment, suggesting the problem is specific to Alzheimer’s. Glatt explained the reason might be connected to changes in the hippocampus, a region of the brain partially responsible for spatial memory that helps to control visuospatial navigation.

Another early warning sign of Alzheimer’s is an altered sense of a person’s environmental perceptions. For example, a person may struggle to understand objects, and become confused by thinking something is 2D when it is really 3D; or vice versa.  

Dr. Jonathan Fellows, who leads the Michigan Institute for Neurological Disorders, Alzheimer’s Disease and Memory Disorder Center, adds, “Observation of gait is an important assessment in the diagnosis of various dementias, including Alzheimer disease, as patients with this disorder can have what is called dyspraxia, or difficulty doing a previously learned task – in this case walking or turning.” Researchers explained that some of the problems that appear to be specific to Alzheimer’s might allow doctors to diagnose patients earlier; and without the need for blood, spinal fluid or speech tests.  

Along with assisted living, MorningStar at Jordan has suites devoted to the care of those with Alzheimer’s and other dementia-related diseases.  The Reflections Neighborhood is specifically designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe.   Daily, purposeful activities use music, dance, art, aromatherapy, and animals to heal and comfort whatever the extent of memory loss.  Please contact us or visit our website for more information about MorningStar’s memory care in Centennial, Colorado.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Centennial, CO.

Source:medicalnewstoday.com/articles/walking-difficulties-could-be-an-early-sign-of-alzheimers-disease#Why-walking-may-be-difficult-for-people-with-Alzheimers

Assisted Living Provides a Vibrant Community to Safely Age in Place

Way too often people have misconceptions about senior living communities and specifically assisted living. They think of the nursing facility where their grandparents may have spent their last years and don’t want to put themselves or an older loved one into something like that. After all, haven’t we all earned a happy retirement? 

Today’s assisted living communities are just that – a community. They provide a productive lifestyle with social interactions, safety and the proper support a person needs to help maintain their independence. Many also offer resort-style amenities like all-day, restaurant –style dining; housekeeping, fitness centers, salons, bistros and in-house theatres and chapels to give seniors a vibrant community to safely age in place. 

Furthermore, many older adults living alone say they feel socially isolated and lonely, which can put them at an increased risk for depression, heart disease, type 2 diabetes and more. When seniors move to an assisted living community such as MorningStar at Jordan, they have opportunities to engage in wellness programs, activities and special events. Examples from MorningStar’s monthly calendar include Morning Movement, Chair Yoga, Crochet/Knitting Club, Book Club, Holiday Ceramic Painting, Flower Arranging, Poker, Trivia, Bible Study and more. Seniors also find it easier to eat healthy as they no longer need to shop, prepare, cook and clean-up meals. 

Another reason assisted living can make sense is seniors find their current home requires expensive modifications to make it safe for them. Throughout MorningStar’s community, the physical environment is designed to help residents stay safe and prevent falls. Suites are equipped with handicap-accessible bathrooms and 24/7 emergency call systems; and have lots of lighting and large windows. Dedicated care managers are available around-the-clock to lend a hand when needed, and provide compassionate daily help with the ADLs (activities of daily living). 

To learn more about MorningStar’s assisted living in Centennial, Colorado and whether it is the right decision for you or a loved one, we encourage you to contact us to set up a tour. We look forward to hearing from you.   

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Please contact us for more information about one of the finest senior living communities in Centennial, CO.

Enrich the Life of a Loved One With Alzheimer’s Disease

An article in the online publication, Medical News Today, suggests activities that can provide a person with Alzheimer’s disease a sense of normality and to help enrich their life. A study from 2020 reported meaningful activities are important for those with dementia as they can improve both psychological and physical health.

One suggestion of an indoor activity is to sit with the person and look through photo albums of family together. This is an effective way to engage the person and is typically enjoyable. Another relaxing activity can be listening to the person’s favorite music; or if they are more hands-on, do an arts and crafts project. Playing an instrument has much the same calming effect. 

Researchers say studies show knitting and crocheting to be calming activities for those with Alzheimer’s. Not only does it help reduce anxiety and depression, but the person gets a sense of accomplishment. Moreover, done within a group setting, it can lessen feelings of loneliness and isolation. Routine things like daily chores can also be comforting and help the person feel like they are a contributing member of the family/group.     

Experts say outdoor activities (weather permitting) are important to the person’s overall health and well-being. One area of research for those having dementia includes therapeutic gardening. Data shows gardening can improve a person’s emotional and cognitive state, increase engagement and reduce anxiety. 

Other healthy outdoor activities include walking in the park (getting back to nature is good for all of us) and feeding the birds. If the person uses a mobility aid such as a walker or cane, be sure to have them use it. The same goes for wearing good-fitting walking shoes. 

The Alzheimer’s Association suggests keeping to a routine each day is helpful; as well as offering other promising ideas worth considering. In addition, they say to remember everyone is different, and if an activity does not seem to be to their liking, try something else. Most importantly activities should be those the person enjoys. 

At MorningStar at Jordan, our Reflections Neighborhood offers compassionate, experienced care to those with Alzheimer’s or other dementia-related diseases. Our home is a safe, peaceful place where residents’ independence is encouraged with inviting common areas and clear wayfinding.  In addition, our assisted living, purposeful activities keep residents engaged including physical exercise, music, dance and art designed to stimulate or calm as the situation requires.  Please contact us or visit our website for more information about outstanding assisted living or memory care in Centennial, Colorado.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Centennial, CO.

The Move to MorningStar at Jordan

No matter what age we are, moving can be a big deal. Whether as a high schooler changing schools, or a retiree embarking on a new chapter to an assisted living community, moving is a big deal. 

For older adults, a move to assisted living may include giving up a beloved family home. In this case, they probably have a whole house full of things and will need to downsize. That alone can be tough, as the person will most likely need to give up possessions they have had for years. For more on downsizing, the Internet offers a variety of suggestions to help you get started.  

The MorningStar at Jordan team understands every resident’s move is unique and recognizes it for what it is – a major lifestyle transition. This is why we approach each move-in with the utmost sensitivity, and sincerely strive to nurture a good relationship right from the start. We seek to reinforce the positive aspects of community life, and do all we can to help the person embrace their new adventure.

Once your family decides assisted living at MorningStar is a good fit, we request a deposit to secure your chosen suite. From there our “House to Home” process begins in earnest. This includes getting together vital information, agreements and permissions inherent to the move such as a medical assessment and a physician’s plan of care, along with other documentation.  

Practical advice from us includes recommending moving companies experienced in senior transitions. Furniture carts and dollies are available to borrow, if needed. We also offer packing tips and suggestions on the best items to bring. Most importantly we keep the lines of communication open as we know it is vital to a satisfactory experience. 

MorningStar at Jordan’s assisted living in Centennial, Colorado is designed to support and engage residents’ mind, body and spirit. Our wide array of amenities, care services, wellness programs and activities help nurture residents’ independence for the best quality of life. In addition, our beautiful community offers specialized memory care in our Reflections Neighborhood for those suffering from Alzheimer’s disease and other memory impairments.  Please contact us or visit our website for more information about luxury senior living at MorningStar.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest assisted living and memory care in Centennial, Colorado.

Can a Couple Live Together in Assisted Living?

When a couple’s health experiences are different, and one is healthier than the other, that person may assume the role of caregiver. As time evolves, the needs of the chronically ill spouse may become more complex and require daily care. This can be difficult for the healthier spouse, and even impact his/her own health and well-being. 

To ensure both parties have an opportunity for the best quality of life; an assisted living community may be the answer. While leaving a family home and transitioning to community life is a big change, the transition is easier for the person with a spouse or partner by their side. Marissa Kirby, NHA, CHC, CHPC, and vice president of compliance at NEWGEN HEALTH, LLC, explains, “In many cases, particularly when a couple has been married for many years, the ability to live together can make or break their decision on whether or not to move to an assisted living facility.”

Many senior living communities like MorningStar at Jordan welcome couples; where we not only expertly and compassionately address the needs of a person living with a chronic illness or disability but also the needs of the healthier spouse. MorningStar’s assisted living provides the maintenance-free environment of independent living with the addition of care services for the ADLs (activities of daily living) tailored to the resident. We offer an array of choices including studio, one-bedroom and two-bedroom floor plans. Suites feature a kitchenette with sink and refrigerator, handicap-accessible bathroom and emergency call system. Moreover, MorningStar welcomes your four-footed furry family member.  

Senior-friendly activities, luxury amenities and built-in companionship can be a winning combination for many couples. In addition to assisted living, MorningStar at Jordan offers memory care, respite care for those recovering from an illness or injury and short stays for those times when a regular caregiver needs a break. Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest senior living communities in Centennial, CO.

Source: agingcare.com/articles/couples-living-together-assisted-living-144938.htm

Alzheimer's Disease Can Cause Visual and Spatial Issues

Most of us are familiar with the forgetfulness and confusion Alzheimer’s disease causes. Especially in the early stages, family and friends start noticing the person is constantly repeating themselves and/or forgetting where they put things. However, experts say there are other commonly occurring signs of a serious problem.  

One of those early warning signs can be having trouble navigating and even getting lost in familiar places. A decline in spatial awareness as well as vision problems can cause a person in the early stages of Alzheimer’s to become confused in new places and have trouble identifying objects and people.

Spatial and visual issues may include looking at an object and not seeing it clearly for what it is. Examples could be a person sees a blue floor as water or a dark spot in a rug as a hole in the floor. They may be unable to tell if their house is to the left of them or to judge distances accurately. Some people may mistake their child for their spouse or another relative. 

These misconceptions and misidentifications are caused by damage to the neurons, which are “cells in your brain that communicate with each other and with the rest of your body. Alzheimer’s causes damage to neurons.”  Researchers say they are not sure if the problems are due to impairment to the spatial reasoning part of the brain or damage to the temporal and parietal lobes.

There are things caregivers can do to help a person navigate their surroundings more easily such as removing clutter from the person’s living space and labeling items. Keeping things in the same place is another helpful tip as habit is a strong instinct. If you are out with the person and they look confused or frightened, stop what you are doing, and calmly explain where you are as well as listen to their perspective of what they are feeling. 

Along with assisted living, MorningStar at Jordan provides individualized memory care for those suffering from Alzheimer’s and other dementia-related diseases. Our Reflections Neighborhood is equipped to care for residents from the onset of the disease to the most advanced stages.  Every aspect of our community caters to those with memory impairment with purposeful activities, trained caregivers, easy-to-eat meals, security and more. Visit our website for more information about exceptional senior living in Centennial, Colorado.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Centennial, CO.

Source: alzheimersdisease.net/symptoms/visual-spatial-problems

MorningStar Offers Assisted Living and Memory Care in Centennial, Colorado

MorningStar at Jordan offers assisted living residents a range of floor plans including spacious studio, one-bedroom and two-bedroom configurations. Each private suite features high ceilings, large windows, a kitchenette and separate heating and air conditioning controls. The monthly fee includes basic cable TV and utilities as well as weekly housekeeping and laundry services.  In addition, emergency call systems and handicap-accessible bathrooms help to ensure the safety of our residents.   

MorningStar’s signature wellness programs and activities let residents stay as busy as they like; and you will find we have something for almost everyone. If we don’t, we encourage you to start a club or help run a class based on your interest. Activities include physical fitness classes tailored to our residents’ needs in our fitness center and craft classes in the life enrichment room. Residents also enjoy our movie nights and resident garden beds.

If you need a day of pampering, set up an appointment with our onsite salon. If you want to celebrate a special birthday or a family event, our intimate dining room makes it easy to do. MorningStar’s bistro is a great gathering place and our fireside patio is a relaxing place to chat with friends or just enjoy the day. Our all-day dining service in our beautiful dining rooms allow residents to dine at their own leisure. 

If your loved one suffers from Alzheimer’s or another dementia-related disease, our distinct Reflections Neighborhood offers the comprehensive care our most tender residents need. Independence is encouraged with clear wayfinding and safe, inviting common areas; and Montessori-based therapies help us provide a gentle flow of concurrent, purposeful activities to help us connect with and nurture the individual, whatever the degree of memory loss. 

Please contact us or visit our website to learn more about MorningStar and what sets us apart from other assisted living communities.  We look forward to hearing from you.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about one of the finest assisted living Centennial, CO.

Reduce Your Risk of a Fall

The Center for Disease Control & Prevention (CDC) reports millions of older adults fall each year—resulting in more than 38,000 deaths in 2021. Of those falls, 3 million seniors are treated in emergency departments for fall injuries; and one out of every five falls causes an injury, such as broken bones or a head injury. With these alarming statistics, experts say it is important for seniors to know their risk for a fall including whether they are taking medications associated with an increased risk. 

The first step is to talk to your doctor to see if you are taking one of these medications, as medications are a common reason for falls. Furthermore, experts say adjusting or making a change in medication is the easiest thing to do to help prevent a fall. If it is determined you are taking a medication known to cause light-headedness, dizziness, sudden drop in blood pressure, or chronically low blood pressure or hypoglycemia (low blood sugar), you and your healthcare team can regularly re-evaluate your need and dosage. 

Another way to mitigate your risk for a fall is to do exercises designed to improve leg strength and balance. In addition, be sure to get an annual eye exam and update your glasses as needed. Lastly check your home for trip hazards (keep clutter out of hallways and stairways) and install grab bars and better lighting where needed. 

At MorningStar at Jordan, our community is designed to accommodate our residents’ every need and to see to their comfort as well as their safety.  Each of our suites is equipped with a 24-hour emergency call system and handicap-accessible bathroom. We also recognize the importance of exercising, and as such, provide a full calendar of activities that includes a variety of exercise programs.  For more information about outstanding assisted living or memory care, please contact us or visit our website.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living and memory care in Centennial, Colorado.  Please contact us or visit our website for more information. 

Sources: dailycaring.com/10-medications-that-cause-falls-use-with-caution/ 

cdc.gov/falls/about/index.html