Help Encourage Your Recovery After Surgery

Medical experts say there are things we can do before and after that may help encourage our recovery from surgery.  One of the first things Dr. Charla Fischer, an orthopedic surgeon at NYU Langone Spine Center in New York City, is to think of surgery not as a sprint but rather as a full marathon or race.  She explains, "The surgery itself is just the first part of the race – there is also the recovery after. You want your body to be as prepared as possible, and exercise and good nutrition before and after surgery are part of this."

Before your surgery, your doctor may have you screened for a series of health problems including malnutrition, anemia, diabetes and pain, and then take steps to address them.  As exercise is another important part of getting in shape, you should talk to your surgeon about what is safe for you to do.  If you feel you need more guidance, ask if you are a candidate for a pre-habilitation program as it can show you the best type of exercise to safely strengthen your body in readiness for surgery.  Also, be sure to ask about what kind of exercise is safe to do after the surgery.  Doctors say typically the quicker you are to move, the quicker you get your strength back.   

If you find yourself suffering from preoperative anxiety, ask your surgeon to walk you through the experience so you know what to expect including “pre-surgery, during surgery, the hospital stay and recovery after surgery," Dr. Fisher explains.   Your post-surgery diet should be rich in protein, and avoid sugary and processed foods.  Also stay hydrated.  Quitting smoking is another thing that offers big benefits in post-surgical outcomes as “smoking increases the risk of blood clots, reduces the ability of blood to carry oxygen to the tissues that need it and increases stress on the heart.” Finally, if something doesn’t seem right about your recovery, contact your surgeon.   

At MorningStar of Boulder, we provide high-quality assisted living and memory care as well as respite care.  Respite or temporary care is a great option for seniors who are recovering from surgery or an illness and require some day-to-day support services.  Along with providing a fully furnished suite, our respite residents are treated to three healthy and delicious daily meals created by our Executive Chef, 24-hour care and medication management.  Please visit our website to learn more about MorningStar’s assisted living communities, our staff and the philosophy that guides our care.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about one of the finest senior living and assisted living communities in Boulder. 

Source: health.usnews.com/health-care/patient-advice/articles/tips-for-recovering-from-surgery

Learn More About MorningStar at RidgeGate

MorningStar at RidgeGate’s goal is to provide the best senior living in Lone Tree, CO.  Our vibrant community has 124 independent living suites in spacious studio, one-bedroom and two-bedroom floor plans (including penthouse apartments over 1800 sq. ft.).  For those needing help with the activities of daily living, we offer 71 bright suites for assisted living. In addition, our Reflections Neighborhood has 29 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.   

MorningStar Senior Living has over 40 communities currently open or under construction across the country, including eight in the Denver area.  MorningStar at RidgeGate, with a loving care team and outstanding architecture and design, provides seniors with a lifestyle of comfort, wellness and community.

MorningStar began in 2003 when founder Ken Jaeger had a dream to start a senior housing company that was defined by the human touch. He says, “I wanted to re-create my grandmother’s house, a place where one can go and feel a sense of family.”  From this came our guiding principles and three mission statements our company is based on:

• Honor God in our business practices and relationships — a commitment to strong moral values and ethics

• Value all seniors as gifted and contributing individuals — a commitment to creating a community that promotes a healthy, engaged lifestyle, while providing security and independence

• Invest generously in our team’s ability to serve well — a commitment to hiring and retaining employees who use creative minds and compassionate hearts to serve residents

To eloquently illustrate our mission, all our communities have a specially commissioned piece of art hanging in them.  The “Tree of Life embodies and celebrates our Mission and our Name.  Please visit our website for more information about MorningStar Senior Living and our beautiful community.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living, and memory care in Lone Tree, CO.

Music and Art Can Help Those Living with Dementia

Multiple studies report on the benefits of using music and art to improve the lives of those with Alzheimer’s and other dementia-related diseases. Experts explain they help encourage engagement and self-expression even in more advanced stages.  

Professionals who work with Alzheimer’s patients say music seems to decrease agitation and improves behavioral problems common in the middle stages of the disease. Patients in later stages may even be able to sing a song they knew from childhood or tap a foot to the beat even after other forms of communication are difficult. Dancing or gently moving to a rhythm helps coordinate motor movements as well as allows the person to express emotions. Research shows “musical memories are often preserved in Alzheimer's disease because key brain areas linked to musical memory are relatively undamaged by the disease.” 

If you wish to use music to calm and soothe, choose peaceful, tranquil pieces. If you want to boost spirits and bring back happy memories, use livelier pieces. Experts say to turn off other distractions like a TV and close windows if there is outside noise. Music may be more enjoyable to the person if it is something they are familiar with from their earlier life. 

Art can also be an outlet for self-expression and give a person with Alzheimer’s a sense of purpose and accomplishment in creating their own work. Experts recommended avoiding any project that seems childlike and demeaning. Use safe, non-toxic materials, and if they need, take their hand and guide it on the paper to get them started. Moreover, remember there is no need for the person to finish.  

Along with assisted living, Boulder, CO’s MorningStar community offers compassionate memory care for those in the early onset of Alzheimer’s disease and other forms of dementia right through to the most advanced stages.  Our holistic care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation. A resident’s day is filled with meaningful activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents. Please visit our website to learn more about retirement communities at MorningStar of Boulder.

MorningStar of Boulder’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest memory care and assisted living Boulder, CO has to offer.

Source: alz.org/help-support/caregiving/daily-care/art-music

Seniors Should be Aware of Medications That Can Lead to a Fall

The Harvard Medical School reports it is estimated 1 in 3 people over age 65 will fall each year, and every 19 minutes a senior dies from a fall-related injury. Statistics show women are at higher risk for a fall but men are more likely to die from their injuries than women. 

Seniors should be aware of several things that can affect balance and lead to a fall. These include certain medications, inner ear problems, foot pain, weight changes and a vitamin D deficiency. Anti-hypertensive medications prescribed to keep blood pressure under control or decrease the risk of stroke and heart failure are all known to affect balance. A common side effect is orthostatic hypotension, a condition that happens if blood pressure gets too low; and results in lightheadedness, faintness and dizziness especially when the person attempts to stand from a sitting or lying down position. 

Medications that suppress the central nervous system may also result in a fall as they reduce alertness, and slow reactions and movements. Some of these types of drugs include anti-anxiety medications like diazepam (Valium) and lorazepam (Ativan). Additionally, antihistamines can cause drowsiness and are used in over-the-counter sleep aids like Nyquil and Sominex, or combined with acetaminophen in products like Tylenol PM.  

If you or a loved one takes medication to treat an overactive bladder or tricyclic antidepressants to help lessen chronic pain, they too can affect a person’s balance. Other drugs that increase the risk of a fall are opioids such as codeine, hydrocodone and oxycodone.

If you are looking at assisted living communities in the Boulder area, we encourage you to consider MorningStar of Boulder. Our beautiful home has 48 private assisted living suites, and another 46 secure suites devoted to the care of those with Alzheimer’s and other dementia-related diseases.  Please contact us for more information about memory care and be sure to ask about our Move-in Specials.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest assisted living communities in Boulder. 

Source: health.harvard.edu/promotions/harvard-health-publications/preventing-falls

Learn More About MorningStar at Jordan

After making the move into assisted living, many residents are surprised at how full their lives become.  And despite their fears about losing their independence by moving into a senior community, most are pleased to discover that by getting the assistance they need, they are more ready than ever to lead productive lives.   

At MorningStar at Jordan, our assisted living offers five levels of care.  Your level of care will be determined after a thorough assessment with our Wellness Director and in agreement with you and your extended family.  For your safety, each assisted living suite is equipped with handicapped-accessible bathrooms and emergency call systems and is well-designed to accommodate the various needs of our residents.  Assisted living also includes housekeeping and laundry services, trash removal and full access to all onsite amenities.

Our holistic approach to senior living creates an atmosphere filled with love, care and compassion.  We also recognize that it is important for our residents to continue learning and contributing, which is why we offer such a wide range of meaningful wellness programs and activities that engage the mind, body, and spirit.

In addition, many elderly adults who live alone find meal prep to be difficult and often resort to frozen meals or fast food. When living in our beautiful community, you can sit back and enjoy the company of your friends and neighbors while you are served well prepared meals restaurant-style.  Moreover, if you are a senior who no longer drives, we take care of that with scheduled transportation.  

Along with assisted living, MorningStar at Jordan provides 29 memory care suites, respite care and short-term stays (from one week up to a full month) that are ideal to see if we are a good fit.  We are located in historic Centennial, in the south-central area of Metro Denver and convenient to a variety of stores, restaurants, and other services.  Please contact us or visit our website for more information about assisted living communities.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living and memory care in Centennial, CO.

A Fun Project to Do With Your Elderly Parent

If an elderly parent is in a senior living community and has limited mobility, you may feel it is difficult to think of things to talk about or to do when you visit.  Scrapbooking is an activity that can be enjoyed by people of all ages. Also, it can be more than just a means to pass the time and preserve memories for seniors but can be beneficial to them as well. 

By organizing an activity such as scrapbooking, it can help to keep everyone engaged as well as inspire your loved one to start sharing stories about the “good old days.”  As you start documenting their life story, it will likely bring back memories they may have forgotten and/or ones the rest of the family knows nothing about.  Along with exercising the brain with recollections of the past, scrapbooking can boost self-esteem, improve one’s dexterity and increase socialization by introducing new topics of conversation.

To get started, visit your local craft store or shop on the Internet for scrapbooking supplies that will help you create a book that is uniquely your parent’s.  Your next step is to help gather and organize the photos and materials in chronological order that will go into the scrapbook.  

If the project seems too overwhelming for your parents, have them pick a theme such as family vacations or weddings through the years, or do one that focuses on their childhood and early years.  Before you start to glue things in, take the time to layout the photos and mementos for each page; and most importantly, encourage and enjoy the stories and memories shared by your loved one.  

At MorningStar at Jordan, our beautiful community offers a host of amenities, care services and wellness programs as well as activities that include arts and crafts projects.  Located in historic Centennial, MorningStar offers 55 private assisted living suites in a choice of studio, one-bedroom and two-bedroom floor plans.  In addition, our Reflections Neighborhood has 29 memory care suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases.  Please see our website to learn more about memory care living.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living home and memory care in Centennial, CO.

Looking for Assisted Living in Boulder, CO?

If you have started the search for assisted living in Boulder, you will want to include MorningStar of Boulder. Our all-inclusive community offers an array of luxury amenities, while at the same time, all of the warmth and welcoming comforts of home. Every private suite is smartly-designed to maximize space and include floor plans in studio, one-bedroom and two-bedroom configurations. All have wall-to-wall carpeting, large windows, lighting, and safety features such as full, handicap-accessible bathroom and emergency call system. The residents of our retirement communities also enjoy our weekly housekeeping service. 

We provide residents the care to help them maintain their independence, and the amenities and wellness programs to keep them engaged and looking forward to each new day. MorningStar’s all-day dining service means you can eat when you are hungry and not according to a rigid schedule. A full salon makes it easy to get a new hairstyle, treat yourself to a pedicure or a manicure. Our fitness room along with specialized exercise classes will help you stay in shape; and our monthly calendar is loaded with fun, entertaining activities.  Moreover, our senior retirement homes residents have the opportunity to participate in scheduled outings and special events.  

MorningStar of Boulder’s goal is to be a true home distinguished by comfort, wellness and love; made possible through a dedicated team who understand how to provide residents with a quality-of-life other assisted living communities simply cannot match. As dementia care specialists, our community also provides secure suites for those suffering from Alzheimer’s and other dementia-related diseases. 

We encourage you to contact us with any questions regarding availability, choice of suites, pricing, care services and more. In addition, we have a very informative website that focuses on many of the different aspects of our community as well as provides some background on our company.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about one of the finest assisted living communities in Boulder. 

Join the MorningStar Team of Great Hearts

At the MorningStar senior living communities, our team knows that the highest expression of living is when we are fully engaged in sharing with others our gifts and talents, our time and energy. Currently we are seeking like-minded individuals with great hearts who understand the satisfaction which comes from serving others to fill various positions. 

While scientific evidence appears to support the idea that service is a powerful pathway to personal growth and enduring happiness, we are truly blessed to experience it every day firsthand. Each of our senior living communities is a true home, filled with warmth, laughter and love. Read what one team member writes about working for MorningStar: “When you’ve worked around the globe as I have, and come to a workplace that feels like home, where you are so welcomed, so cared for, so appreciated…it can take you by surprise. That’s what I found at MorningStar. Whether from staff or residents, the respect, trust and love shown to me is beyond anything I’ve ever experienced in my career.”

As we count on team members to provide the level of care area families have come to expect from MorningStar homes, we step up to provide competitive wages along with excellent benefits. Our range of benefits includes medical, dental, vision and paid holidays, vacation and sick time among others. MorningStar also offers a 401k plan as well as advancement opportunities.

In addition, MorningStar wants all our employees to be equipped with the knowledge required to do their jobs well and take pride in their work.  To that end, we invest in comprehensive employee training programs such as:  O2 (Orientation & Onboarding); Lavender Sky (Dementia Care); Radiance (Culture, Customer Service); Inhabit (for the Community Relations team); Brain Boosts (for the Reflections care team); and Relias Video Courses (paid to view from home).  This training enables our employees to be the best at what they do, and do each job as well as they can.

MorningStar of Arvada; MorningStar at Jordan; MorningStar of Littleton; MorningStar of Parker; MorningStar at RidgeGate; and MorningStar of Wheat Ridge invite you to join our distinguished team.  After all, how many places are you lucky enough to work at where you feel valued and part of something bigger, more meaningful? We invite you to visit our website for a full list of open positions such as wellness nurse, dining room server, maintenance assistant, housekeeping and caregiver jobs in the Denver area. MorningStar is an equal opportunity employer and proud of our culturally diverse workforce. 

At MorningStar Senior Living, our distinct mission statement, “to honor, to serve, to invest,” sets us apart from other senior living communities. With a Christian foundation built upon honoring God and valuing all seniors, we are currently recruiting for those with a felt calling to serve seniors. If you wish to thrive both personally and professionally, connect with us for more information on rewarding opportunities (including housekeeping and caregiver jobs) in Denver.

The Importance of Medication Management

Experts say medication management is an important preventive measure to avoid potential serious health hazards for seniors. As many older adults take multiple medications, vitamins, and supplements to treat different symptoms and health conditions, they are at a greater risk for medication mix-ups. Researchers estimate that 25 percent of people ages 65 to 69 take at least five prescription drugs to treat chronic conditions, a figure that jumps to nearly 46 percent for those between 70 and 79.  

Polypharmacy is the regular use of five or more prescription medications, and the Centers for Disease Control and Prevention report approximately 350,000 people are hospitalized each year due to adverse, or harmful, drug events. While these episodes are usually preventable, doctors acknowledge it can be confusing keeping track of daily dosages and special instructions such as to take with or without food or the time of day, etc.

If an elderly parent or grandparent is taking several medications, healthcare providers say it is a good idea to inquire about their medication management. One sign they may not be organized is if they have medications stored in different locations throughout the house, and old, outdated prescriptions are mixed in with current ones. You can start by gathering all medications in one place, remember it is best to store them in a cool, dry location, and set aside any outdated medications for proper disposal. Write down the names of the drugs, dosages, and if they see several doctors, who prescribed them. Also, include herbal supplements, multi-vitamins and over-the-counter drugs. Bring the list to the next visit to their primary care physician and ask why mom or dad is taking it, how long they will be on it, and do any medications present a dangerous interaction with another drug they are on. 

MorningStar at Jordan’s goal is to be one of the best senior living communities in the area, and we work hard to provide a true “home” for our residents.  From healthy daily meals to wellness programs and activities, we have a whole range of services and resort-style amenities to ensure residents’ comfort and wellbeing.  Our care services include care managers, access to licensed nurses, and medication care managers.  Please see our website for more information about MorningStar’s assisted living and memory care in Centennial, CO.

MorningStar Jordan’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: cdc.gov/medicationsafety/adult_adversedrugevents.html

See MorningStar of Boulder’s Website for Information & Resources

For exceptional memory care or assisted living, Boulder, CO’s MorningStar community offers residents a home that is not only beautiful but designed to accommodate their every need.  Our community offers 48 assisted living suites, with spacious studio, one-bedroom and two-bedroom floor plans. Within our Reflections Neighborhood, we have 46 secure suites devoted to the specialized care of residents with memory impairment.  To ensure residents’ every need is met, we offer a broad range of amenities, wellness programs, care services and more.     

For a deep dive into our community, our website is a good place to start as it is loaded with information including floor plans, a list of amenities, pictures, and background on the MorningStar Senior Living Company.  We explain more about what the difference is between independent living, assisted living, and memory care, along with a decision guide to help your family determine if assisted living is the right choice for your loved one.  You will also find a link discussing affordability and Aid & Attendance for veterans as well as other options such as companion living and short-term stays.  

Our website’s FAQs are handy as they go over a whole range of topics to many of the questions you most likely have. This includes information on how prices are structured, how the level of care is determined in assisted living, our transportation services and pet policy.  Other popular questions regard our dining program and medication management services.  

While this is just a portion of the extensive information on our site, we are also ready to answer any other questions you may have through a phone call, email, Facebook, or use our Virtual Assistant that lets you start a live chat.  We look forward to hearing from you and are ready to serve.  

MorningStar of Boulder’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living Boulder, CO has to offer.

Companion Living Available at MorningStar at Jordan

MorningStar at Jordan recognizes that for some, assisted living can seem out of reach for them financially, which is why we strive to help families find ways to make it affordable.  One of the solutions we offer is “Companion Living.”  This is where two unrelated people of the same sex share a suite, whether in assisted living or memory care.

Obviously, it is ideal if you have a relative, friend or acquaintance that is looking for the same type of situation and you can pair up to share a suite with them.  However, we know that option is not always available, so we step in and help find a suitable companion for you.  We carefully pair residents together based on common backgrounds and interests as that provides a good basis for building a friendship.  With this living arrangement, the rent of the shared suite is split.  

Beyond the financial advantage, companion living can help ease the transition to a senior living community.  The presence of a roommate can encourage more confident socialization with the broader community, and having someone around who knows the ropes is always helpful.  Also, you can look out for one another’s interests and most likely be the first one to notice a change in the other’s health or abilities.  As we all know, when a friend is present, everything else suddenly feels that much better.

MorningStar at Jordan offers residents an engaged lifestyle that includes a wide range of programs and activities as well as nutritional daily meals. Our many onsite amenities include a bistro, theatre, library, salon, fireside patio, all-season porches, and a fully equipped fitness center.  If you are looking for a community with an exceptional care team along with amenities and services unmatched by other senior living residences, please visit our website to learn more about MorningStar.   

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest memory care facilities and senior living communities in Centennial, CO.

When is it Time for Assisted Living?

If you have been relying on a piecemeal approach to care for your elderly parent’s various needs, you may want to consider moving them into an assisted living community.    If cost is the reason you have not considered community living, you may not be aware that assisted living can be more affordable than in-home care services.  Experts say if you are paying for more than 40 hours of weekly care, all told, assisted living is probably less expensive.   

Moreover, the peace of mind you get knowing trained care managers are always available to help navigate changes in your loved one’s health, is priceless.  At MorningStar, our goal is to be the best assisted living Boulder, CO offers, providing residents a beautiful home along with a lifestyle of comfort and wellbeing.  In addition, our team is committed to serving seniors and ensuring they are treated with the respect and dignity they deserve.

As an assisted living resident, your parents will have an individualized care plan created just for them after an extensive interview process with our Wellness Director.  It includes an assessment of their current health as well as a full review of their medical history. Additionally, we routinely re-evaluate the needs of our residents and update care plans as needed.  Monthly costs are based on the level of care (we have five levels), along with various auxiliary services, both medical and non-medical, that are priced a la carte. 

Our stylish suites are ready to move into and all new residents need to do is bring their furnishings and personal items. We provide the rest including three daily tasty and nutritional meals, a 24/7 care staff, full-time licensed nurse, scheduled transportation and much more.  And in case you wondered, MorningStar is pet friendly.  Please visit our website to learn more about MorningStar of Boulder retirement communities amenities, our services, and our company’s philosophy to care.

MorningStar of Boulder’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living Boulder, CO has to offer.

The Reflections Neighborhood at MorningStar of Jordan

At MorningStar at Jordan, we understand a diagnosis of Alzheimer’s or another dementia- related disease is devastating and we want area families to know we are here to help shoulder the burden. Our beautiful community offers loving, compassionate care to those with memory impairment in our Reflections Neighborhood. Our comprehensive care also includes assisting families to better understand and cope with the disease.  

MorningStar’s holistic approach to memory care incorporates some of the most respected research-based care programs available.  We are different from other communities in that every aspect of our memory care is designed from the ground up to accommodate residents. Secure and inviting, the Reflections Neighborhood gives residents as much freedom as possible. 

Through the rigors of MorningStar’s Lavender Sky training, our staff truly understands Alzheimer’s disease and other memory-loss conditions; and after a family decides to place a loved one in our care, we get to work. This starts by learning as much as we can about the person’s background, talents and personal preferences through a tool called “To Know Me is To Love Me.” Using this information, we create a specialized, individualized care plan that helps to calm or stimulate as a particular situation needs. 

Meals are attractively served, and tasty as well as nutritional. Many foods are easily eaten with fingers to accommodate those who may have trouble using a fork and knife. In addition, our wellness programs keep residents purposefully engaged and leverage the power of music, dance, art, aromatherapy and animals to heal and comfort, as we focus on residents’ unique needs.         

Along with memory care, MorningStar at Jordan offers 55 assisted living suites as well as respite care and short-term stays (from one week up to a full month). Please visit our website for further information, and to inquire about pricing and availability. 

MorningStar at Jordan’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care.

For Those with Dementia, Wandering is a Common Behavior

The Alzheimer’s Association says that six in 10 people with dementia will wander.  The danger with this is someone with Alzheimer’s disease may not remember their name, their address or how to get home.  Furthermore, the more agitated the person becomes when they feel lost and disorientated, the less able they may be to tell someone something that could help get them safely back home.  

Experts say anyone suffering from Alzheimer’s disease or another form of dementia that is mobile is at risk for wandering.  Even if the person is in the early stages of the disease, they may still get disorientated; but thankfully there are strategies to help keep your loved one safe.  

It is important to have a plan in place in the event that it should happen to your parents or another loved one.  Find out if your area has a “Safe Return Program” and enroll them in it and have them wear a GPS locating device at all times.  Also, learn to recognize the warning signs of potential wandering such as: has the person forgotten how to get to familiar places, talks about going home even when they are home, gets confused as to where familiar places in the home are, and acts nervous or anxious in crowded areas.  

Tips to help prevent wandering include creating and sticking to a routine, identifying the times when wandering is most likely to occur, and try to make sure all of the person’s needs are met so they don’t feel the need to go out.  In addition, reposition door locks out of the line of sight and make sure car keys are not left out.  You can buy a device that sounds an alarm when a door or window is opened; and never leave the person locked in at home or in a car alone.   

Along with assisted living, Boulder CO’s MorningStar community offers memory care in a secure environment that allows residents to safely explore their surroundings, including an enclosed patio and courtyard. In addition, our dedicated staff is trained to keep residents engaged and safe. Please visit our website for more information about MorningStar of Boulder and our compassionate, loving memory care.

MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care or assisted living Boulder, CO has to offer, we encourage you to consider MorningStar of Boulder. 

Sources:

alz.org/help-support/caregiving/stages-behaviors/wandering 

agingcare.com/articles/when-is-it-time-to-place-a-loved-one-with-dementia-188309.htm

Assisted Living at MorningStar of Boulder

A Place for Mom’s website, a free service that helps families in their senior care search, reports the various services offered at assisted living communities can make it a healthier, safer living option for many seniors. As services typically involve 24/7 care, nutritional meals and wellness programs, it means residents receive the kind of care required to enhance their quality of life.  

Assisted living communities such as MorningStar of Boulder provide the social connections important to seniors’ wellbeing as well as intellectual stimulation. The individual and their family get peace of mind knowing help is available when it is needed. Likewise, recent research shows assisted living communities may help seniors avoid falls as most are equipped with safety features such as handicap-accessible bathrooms and wheelchair accessible doorways. MorningStar’s emergency call systems in each suite also means immediate help is at hand.     

MorningStar of Boulder offers senior assisted living with another all-too common problem of medication mismanagement. The JAMA Internal Medicine journal published a study showing “80% of older adults regularly take at least two prescription medications, and 36% regularly take at least five prescription drugs.” The Department of Health and Human Services reports up to 55 percent of older adults are “non-complaint” in their medications including skipping doses or failing to take medication as prescribed. Either one can result in hospitalizations or deaths. Our medication management service helps to avoid these problems and includes dispensing as well as ordering prescription drugs.

MorningStar’s comprehensive care starts with residents having an individualized plan created to address their specialized needs. It is frequently reviewed and updated as required. Our day-to-day care is intended to help residents maintain a healthier lifestyle with nutritional meals, exercise classes, and life enrichment programs designed for their needs. For trusted assisted living Boulderrd area seniors can count on, visit our website or contact us for further information.

MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care or assisted living Boulder, CO has to offer, we encourage you to consider MorningStar of Boulder. 

Trusted, Holistic Memory Care in Boulder

Along with assisted living, Boulder, CO’s MorningStar community offers individualized care for those suffering from Alzheimer’s and other forms of dementia. Our Reflections Neighborhood has 46 secure memory care suites, and we are equipped to care for residents from the onset of the disease to the most advanced stages. 

MorningStar of Boulder’s holistic memory care is personalized and compassionate supported living under what we call Lavender Sky, which is the way we thoughtfully enter, embrace, and explore to find purpose and encouragement in every aspect of daily routine. As dementia care specialists, we deeply understand the disease and know regardless of the extent of memory loss residents deserve to be treated with kindness, respect and dignity. All team members are trained in MorningStar’s brand standards of Lavender Sky and in the pathology of dementia and brain disease. Caregivers provide 24/7 assistance with eating, bathing, dressing and have the tools to calm or stimulate a resident as needed.  

The Reflections Neighborhood was designed to provide a secure setting yet permit residents to explore their spacious surroundings freely and easily. Residents especially enjoy being outdoors in the enclosed courtyard.  We offer a wide selection of meaningful wellness programs as well as purposeful activities including a variety of exercise options, music, life skills, art, and entertainers. 

Mealtimes are as much about Community as they are about Nutrition, with residents and team members eating together.  Family style meals allow team members to encourage residents’ appetites as well as to provide any needed assistance with eating.  In addition, much of our food is modified out of respect for some of our residents’ compromised eating abilities and includes finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look. 

If your loved one is suffering from Alzheimer’s or another dementia-related disease, we know you want the very best memory care; and we consider it our privilege to walk alongside your family on this challenging journey. Please visit our website to learn more about our beautiful home, our team and our company’s philosophy of caring for seniors. 

MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care or assisted living Boulder, CO has to offer, we encourage you to consider MorningStar of Boulder. 

The Benefits of Pet Therapy for Those with Dementia

Pet therapy (also known as animal-assisted therapy) is used for those with Alzheimer's and other forms of dementia to alleviate feelings of boredom, loneliness and helplessness. Dr. William Thomas, a Harvard trained geriatrician and author of “The Eden Alternative,” said bringing in children, plants and animals helps to invigorate long-term care by “incorporating companionship, a sense of purpose, variety and spontaneity into the day-to-day experience of aged care residents.”

While studies show therapy dogs and other animals are useful in stimulating social interaction and easing agitation in dementia patients, experts say it should be done with specially trained pets to get the most benefit. Moreover, the animal should be matched to the setting as well as to the person. Pet therapists say dogs are generally the easiest to train as they are comfortable interacting with a variety of people.    

The benefits of animal therapy to dementia patients include the unconditional love and acceptance animals freely give out as well as the physical touch from the pet contact. Also, these relationships do not require much in the way of communication skills, which are often difficult for someone with Alzheimer’s disease. Researchers say other benefits of pet therapy include an increase in physical activity and an unexpected improvement in a person’s appetite after a visit from an animal as well as an overall calming effect. 

At MorningStar at RidgeGate our goal is to provide the best senior living in the Lone Tree area, which includes compassionate, loving memory care for those with Alzheimer’s and other dementia-related diseases.  Our unique approach to memory care is designed to nurture, support and respect the essence of the individual regardless of the level of memory loss.  By leveraging the power of art, music, dance, and aromatherapy as well as animals, we strive to heal and comfort our most tender residents.  

In addition, MorningStar at RidgeGate provides stylish independent living and assisted living suites with an array of luxury amenities, wellness programs, and care services for a healthy, engaged lifestyle. Please visit our website for more information. 

MorningStar at RidgeGate’s mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide residents exceptional independent living, assisted living and memory care.

Sources: 

verywellhealth.com/how-does-pet-therapy-benefit-people-with-dementia-98677

tandfonline.com/doi/abs/10.5172/conu.2011.37.2.222

A Senior Community is Often the Answer for Loneliness

According to the U.S. Census Bureau, almost one-third of all seniors live by themselves. In terms of numbers, that’s nearly 14 million seniors. Experts say living alone doesn’t necessarily mean an individual is lonely, but it often is the case. Not to mention, the pandemic certainly made matters worse as many seniors self-isolated from family and friends.   

Whatever the cause of loneliness, research shows it takes a toll on people. In fact, a study from Brigham Young University reports loneliness can be as deadly as smoking or obesity. Study authors explain senior isolation “may complicate existing conditions, encourage an unhealthy lifestyle, and affect cognition.”

The American Psychiatric Association says seniors who report feelings of loneliness are more susceptible to depression and poor health habits including excessive drinking, smoking and lack of exercise. Research from the Rush Institute for Healthy Aging found the “risk of Alzheimer’s nearly doubled in lonely adults, and mental decline was faster.”

Memory care and Assisted living communities like MorningStar of Boulder provide residents a lifestyle that focuses on wellness, comfort and community. Along with extensive care services, we offer a broad range of wellness programs and activities designed to enhance physical, intellectual, spiritual, and social connectivity. Programs range from physical exercise classes to art classes, trivia and card games, clubs and more. We tell residents if we do not offer something you wish to pursue, start a club and encourage others to join.

Assisted living residents receive a range of services such as 24/7 care managers, certified med care managers and scheduled health & wellness evaluations. A licensed nurse is onsite during weekdays and on-call 24/7. Furthermore, MorningStar helps families arrange auxiliary care services to deal with other health concerns on an as needed basis. 

We believe every moment you are alive is an opportunity to grow, set new goals, dream new dreams, and do better. MorningStar is committed to excellence and helping seniors have better lives. Visit our website for more information on trusted assisted senior living in Boulder.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest assisted living communities in Boulder, CO.

Source: aplaceformom.com/caregiver-resources/articles/senior-isolation-facts

Considering a Move to a Senior Community?

As more and more seniors watch friends and relatives move into retirement communities, many wonder if it is the right step for them. While obviously a decision of this magnitude should be carefully made, there is data showing the majority of seniors in retirement communities are happy they made the move. In fact, studies further indicate seniors in such communities tend to live longer. One report from the United States General Accounting Office (GAO), states “seniors who choose to live in retirement communities live 1.5 to 2 years longer than seniors who choose to retire in their homes.”

Researchers explain that many communities offer seniors a higher quality of life with their wide range of activities including physical fitness classes, group games and other entertainment opportunities. Also, we all know maintaining a home can be stressful and even more so as we age, while retirement communities provide a virtually carefree lifestyle. 

Senior communities seamlessly provide the chance to interact and socialize with like-minded people in the same stage of life, making it easy to meet and connect with people who share your interests. Again, studies find “seniors are 22% more likely to live longer and lead more fulfilling lives if they're given the chance to socialize with others.” Moreover, researchers say active seniors have better immune systems and a lower risk of dementia; and that loneliness can lead to a greater risk of high blood pressure, depression and early mortality. 

At MorningStar Senior Living at RidgeGate, we offer all the comforts of home with stylish apartments and graciously appointed common areas both inside and out. Our broad range of services and amenities include wellness programs and activities, restaurant-style dining, art studio, fitness center, saline swimming pool, and more to promote a healthy, engaged lifestyle. For exceptional independent or assisted living, Highland Ranch, CO area seniors are encouraged to consider MorningStar at RidgeGate, a destination for successful aging. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care, independent living, and assisted living Highlands Ranch, CO offers.

Source: retirefearless.com/post/do-people-in-retirement-communities-live-longer

Reduce Your Risk of Falling with Balance Exercises

According to the National Institute of Health (NIH), every year more than a third of people over the age of 65 suffer from a fall, and many of those accidents require a trip to the emergency department.  In addition to serious injuries, some falls even result in death.  To help mitigate the risk, experts recommend that along with safety modifications to the home that elderly adults also do balance exercises.

Balance exercises are relatively easy-to-do and can improve both your balance as well as increase lower body strength.  Ask your doctor for some suggestions or take a look at the Internet. Most do not require special equipment other than someone to assist you if needed.  The exercises can be done throughout the day and each one only takes a few minutes to do.  

One example of a balance exercise is called Tightrope Walk.  This easy exercise improves balance, posture, and core strength.  Start in a standing position and lift your arms extending them out to your sides.  Now walk in a straight line keeping your gaze focused on a fixed point in the distance.  Each time you raise your foot, pause with it in the raised position for 2 to 3 seconds.  Alternating your feet, continue for 20 to 30 steps.   

Another exercise is Rock the Boat, which starts by standing with your feet hip-distance apart and extending your arms out to your sides.  Lift your left foot off the floor and bend your knee to bring your heel toward your bottom holding it there for up to 30 seconds.  Now do the same with the other side.  Do each side 3 times.  

At MorningStar’s assisted living communities we understand the importance of our residents living life to the fullest.  This is why MorningStar of Boulder offers a Life Enrichment program that focuses on creative ways to stay physically, intellectually, socially and spiritually active.  Please see our website for more information about assisted living for seniors.

This post is intended for informational purposes only.  Before beginning any exercises, please consult with your health care provider.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest assisted living communities in Boulder, CO.

Source: healthline.com/health/exercise-fitness/balance-exercises-for-seniors#exercises-to-try